Chef V, Veronica Wheat, answers questions about her yoga practice and gives recommendations for your practice. She suggests supplmenting Intermittent Fasting with youga, and breaking your fast with her Green Drink.
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So far Jean Yates has created 70 blog entries.
When you want a crowd pleasing appetizer that everyone will eat, my Buffalo Cauliflower recipe fits the bill. These are mega-tasty and healthy too, without guilty calories and bad-for-you animal fat. Buffalo Cauliflower bites go with summer parties, football games, and anytime you want some cauliflower that's fun. - Veronica
I just finished my 21 day cleanse. When I did the cleanse two years ago I lost 12 pounds. This time I lost 17. I was tired of people asking me if I was pregnant, I’m obviously not!
So simple and so decadent. This raw chocolate avocado mousse dessert is going to be your new go-to when you just have to have some chocolate! - Veronica
Zucchini, meaty portabella mushrooms, and a rich tasting macadamia "ricotta" make this raw pesto lasagna a summer treat. Pine nuts, garlic and spicy arugula add even more flavor and zest. - Veronica
My raw caramel cheesecake will satisfy the most tremendous dessert cravings - creamy, sweet, just luscious. My recipe substitutes healthy nuts and dates for fatty cream cheese and sugar. Serve this to the most finicky eater and watch them become a raw food convert! - Veronica
This raw Cucumber Cilantro Avocado gazpacho soup is superb on a hot summer day. Make it with organic ingredients, fresh from the farmer's market if possible. - Veronica
CBS News says: A juice cleanse offers an opportunity to hit reset, whether you’ve been over-indulging or just need to get your electrolytes et al in gear.
I took a private cooking class in Bali on my honeymoon in August, 2016. I learned so much from my teacher “I Dhono” (sounds like; I dunno, in English slang). He was so informative and we laughed and exchanged chef secrets. I taught him some things as well, believe it or not!
Balinese Urap is a salad made with any of a wide range of vegetables. You can use whatever vegetables you like - I used green beans in this recipe and added red lentils - the variation I learned in my cooking class.- Veronica
This Balinese chicken meatball soup is savory and light, with enough spice to make you smile. The chicken meatballs are a good source of lean protein and help full you up. - Veronica
I took a private cooking class in Bali on my honeymoon in August, 2016. I learned so much from my teacher “I Dhono” (sounds like; I dunno, in English slang). He was so informative and we laughed and exchanged chef secrets. I taught him some things as well, believe it or not! - Veronica