About Judd Handler

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So far Judd Handler has created 22 blog entries.

Intermittent Fasting: The Diet That Tells You When To Eat, Not What to Eat

Intermittent fasting might sound like a desperate weight loss starvation protocol to some, but it’s quite the opposite. In fact, you can eat until your belly’s content and still lose weight—but only within a specific window of time.

Intermittent Fasting: The Diet That Tells You When To Eat, Not What to Eat 2018-05-14T16:24:11+00:00

Monitoring Blood Sugar Levels: Are You Pre-diabetic?

Monitoring your blood sugar? If you are pre-diabetic or suspect you are, monitoring your blood sugar levels is a good idea if you want to prevent developing it. But what levels should you shoot for and how do you test blood sugar? I explain and offer a few simple tips for helping keep blood sugar levels normal.

Monitoring Blood Sugar Levels: Are You Pre-diabetic? 2018-05-06T23:28:28+00:00

Consumer Reports on Juice Cleanses: Chef V Smashes Expectations

Is a juice cleanse right for you? Before you spend a penny on detoxing, I really want you to do some due diligence. How does Chef V stack up against some of the competition? Let’s let the experts at Consumer Reports decide if my cleanse is healthy.... (Hint - our low sugar cleanse beats everyone for a key healthy nutrient: PROTEIN and FIBER).

Consumer Reports on Juice Cleanses: Chef V Smashes Expectations 2018-06-17T19:19:02+00:00

Interview with Veronica Wheat: Making Cleansing Easier

Doing a cleanse should be fun, easy and affordable. But many cleanses feel like torture. Sure, you might lose weight doing any cleanse on the market. But what happens shortly after the cleanse is over most of the time? That's right ... the weight you lost goes right back on. But doing a Chef V cleanse is different. And here to talk about how it's different is none other than Veronica Wheat, Chef V herself. 

Interview with Veronica Wheat: Making Cleansing Easier 2018-04-16T18:42:26+00:00

Fuller Lips: Simple Tips and Tricks for Luscious Puckers (Lip Yoga?)

Fuller lips … we can’t help but be mesmerized by the beauty of thick, erotic, sexy-looking lips. But no doubt you’ve seen the after-effects of plastic surgery for fuller lips look not so attractive. Chef V’s here to fill you in on how to fill your lips without undergoing the knife or getting expensive collagen injections.

Fuller Lips: Simple Tips and Tricks for Luscious Puckers (Lip Yoga?) 2018-03-19T21:01:55+00:00