Chef V, entrepreneur and originator of the concept of nationwide organic green drink delivery, travels frequently on airplanes. She lists several reasons why you might want to avoid most food served on airplanes and what you can do instead to ensure you’re eating healthy on planes.
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So far Judd Handler has created 28 blog entries.
Collagen peptide powder for more youthful, radiant looking skin … does it work? And what the heck are collagen peptides anyway? Chef V explains.
Fuller lips … we can’t help but be mesmerized by the beauty of thick, erotic, sexy-looking lips. But no doubt you’ve seen the after-effects of plastic surgery for fuller lips look not so attractive. Chef V’s here to fill you in on how to fill your lips without undergoing the knife or getting expensive collagen injections.
Living with diabetes isn’t a life sentence. In fact, it is possible to reverse diabetes. Sure, it’s going to take a lifestyle adjustment, including getting regular exercise and diet modification. But with these 2 easy hacks, you’ll be on your way to managing your diabetes.
Meet Grace N. According to her Yelp review, she experienced a remarkable 10% reduction in her a1c levels after using a Chef V 21 Day detox and healthy eating habits.
Can the answer to managing diabetes be as simple as chugging a 16 oz. glass of juice every day? Not if it’s orange juice, or other fruit juice. But managing diabetes with blended veggie juice like Chef V's Organic Green Drink is an easy, sustainable solution.
Pomegranate seeds have been used therapeutically for thousands of years and are mentioned numerous times in The Bible. Chef V features them in two delicious, nutrient-dense salad recipes she'll share. But she also admits to having a love-hate relationship with pomegranates.
Many people nowadays know that wild salmon has omega-3s. But what exactly does that mean? What's the big deal about it ... are the benefits of wild salmon legit? Chef V explains....
Keeping a food journal will help you prevent cravings. Here are some tips from Chef V for keeping an insightful food journal....
Chia seeds are the less popular sibling of flax seeds. These days, you can’t go down a grocery aisle without seeing flax seed muffins, flax seed waffles, etc. But chia seeds? But here’s why you should consider eating more chia.
You know olive oil is healthy. But not all olive oil is of high quality. Here, Chef V schools you on what constitutes healthy, organic olive oil.
Blended veggies vs juicing fruits ... whether it's to lose weight or detox, or just for overall better health, which one is better for you?