Can the answer to managing diabetes be as simple as chugging a 16 oz. glass of juice every day? Not if it’s orange juice, or other fruit juice. But managing diabetes with blended veggie juice like Chef V's Organic Green Drink is an easy, sustainable solution.
About Judd HandlerThis author has not yet filled in any details.
So far Judd Handler has created 23 blog entries.
Pomegranate seeds have been used therapeutically for thousands of years and are mentioned numerous times in The Bible. Chef V features them in two delicious, nutrient-dense salad recipes she'll share. But she also admits to having a love-hate relationship with pomegranates.
Many people nowadays know that wild salmon has omega-3s. But what exactly does that mean? What's the big deal about it ... are the benefits of wild salmon legit? Chef V explains....
Keeping a food journal will help you prevent cravings. Here are some tips from Chef V for keeping an insightful food journal....
Chia seeds are the less popular sibling of flax seeds. These days, you can’t go down a grocery aisle without seeing flax seed muffins, flax seed waffles, etc. But chia seeds? But here’s why you should consider eating more chia.
You know olive oil is healthy. But not all olive oil is of high quality. Here, Chef V schools you on what constitutes healthy, organic olive oil.
Blended veggies vs juicing fruits ... whether it's to lose weight or detox, or just for overall better health, which one is better for you?
From Ashtanga to Yin Yoga and Hip Hop Cardio, there's dozens of different styles of yoga. Chef V has tons of experience practicing and teaching yoga. Here, she recommends the best types of yoga for beginners.
In addition to our Green Drinks there are other great ways to enhance your detox. Some of them can be done at a day spa or even your local gym. Here are a few of Chef V's favorites....
Are 3-day cleanses good for you? If you're thinking about doing a 3-day cleanse, find out what nutrition you need for a healthy experience….
WARNING! THINKING ABOUT DOING A JUICE CLEANSE? BEFORE FORKING OVER YOUR HARD-EARNED CASH, LEARN HOW TO DO A JUICE CLEANSE THE EASIEST, MOST AFFORDABLE, HEALTHIEST, SANEST AND SATISFYING WAY POSSIBLE.