Health and Wellness

Consumer Reports on Juice Cleanses: Chef V Smashes Expectations

Is a juice cleanse right for you? Before you spend a penny on detoxing, I really want you to do some due diligence. How does Chef V stack up against some of the competition? Let’s let the experts at Consumer Reports decide if my cleanse is healthy.... (Hint - our low sugar cleanse beats everyone for a key healthy nutrient: PROTEIN and FIBER).

Consumer Reports on Juice Cleanses: Chef V Smashes Expectations2018-08-11T19:20:59+00:00

Vitamin K: Why I Care

Next Time You Get a Boo-Boo, Thank This Underappreciated Nutrient. You already know vitamins A & C are important for health and what they do (they’re antioxidants). But can you name one thing about vitamin K? Getting enough phylloquinone in your diet? Although deficiencies are rare, if you’re not getting enough of it, your heart, bones and blood clotting can suffer.

Vitamin K: Why I Care2018-06-25T16:07:05+00:00

Nikki’s Chef V Cleanse Success

Nikki's 5 Day Cleanse success! Nikki (Nikki Nurtures blog) recently challenged herself to a Chef V 5 Day Cleanse. She says: “A hardcore reset! I’m going to do a juice cleanse”! It’ll help with inflammation, kickstart my metabolism again, and help me stop craving sugar. This sounds fucking amazing! Yessss, let’s do it! Detoxify meeeeee!!!

Nikki’s Chef V Cleanse Success2018-05-14T15:56:12+00:00