About Jean Yates

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So far Jean Yates has created 102 blog entries.

Kids Love Green Goddess Hummus

I love hummus. I eat hummus probably once a week. I like to make different flavors all the time. I love avocado hummus, bruschetta hummus, hummus with curry, and lots more. This St. Patrick’s day, I wanted to try a new hummus that is also green but not from avocado.

Kids Love Green Goddess Hummus2019-03-11T18:47:41+00:00

Vegan Gravy Everyone will Love

Impress family and friends with my easy-to-make healthy gravy recipe as the finishing touch to your meal. Whether you are vegan, vegetarian or simply a healthy eater, holiday meals don’t need to feel stressful. Instead, enjoy delicious meals without regret and be thankful you made the right decision! - Veronica

Vegan Gravy Everyone will Love2019-02-17T23:45:56+00:00

Vegan Green Bean Casserole

There's nothing better than homemade comfort food during the holiday season. Gatherings at home with friends and family sharing home cooked meals on these cold winter nights is one of our favorite things.

Vegan Green Bean Casserole2018-11-12T19:51:29+00:00

Chef V’s Cranberry Sauce

So how do I make cranberry sauce healthy?  To sweeten the organic cranberries, I use coconut sugar. Coconut sugar is much better for your health because it doesn’t spike your blood sugar levels. Take a look. Doesn’t it look just like the real thing? And in my opinion, my cranberry sauce tastes better than traditional Thanksgiving.

Chef V’s Cranberry Sauce2018-11-12T18:13:06+00:00

Sweet Potato Pureé

You just can’t have Thanksgiving without mashed potatoes. But regular mashed potatoes are very starchy. That means the starch quickly converts into sugar. That’s more bad news for your gut. But this healthy Thanksgiving recipe for mashed potatoes uses the nutritiously-superior sweet potato. Instead of regular milk, I use almond or coconut milk. I swear to you that my sweet potato pureé will have the same starchy mouth-feel as regular mashed potatoes. But this version contains way more minerals and is lower in calories.

Sweet Potato Pureé2018-11-12T18:03:22+00:00