My pumpkin pie recipe is better for your health because it contains low-glycemic coconut sugar and dairy-free coconut whipped cream.
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So far Jean Yates has created 103 blog entries.
This organic pumpkin pie spice recipe is easy to make on your own, especially if you have a lot of spices in your cupboard. It is needed for the recipes below but you can always buy this one pre-made too.
It's so easy to make your own pumpkin puree. Just cut the top off any pumpkin, cut into 4 quarters and remove all the seeds and guts. Place in the oven for 45 minutes at 350 F (do not use oil). Remove from the oven and peel off the pumpkin skin.
This vegan, gluten free crust is so good you can use it for any pie recipes, sweet or savory. It's a keeper! - Veronica
So how do I make cranberry sauce healthy? To sweeten the organic cranberries, I use coconut sugar, much better for your health - it doesn’t spike your blood sugar.
Impress family and friends with my easy-to-make healthy gravy recipe as the finishing touch to your meal. Whether you are vegan, vegetarian or simply a healthy eater, holiday meals don’t need to feel stressful. Instead, enjoy delicious meals without regret.
Use this vegan, gluten free whipped cream on anything you want to make taste decadently delicious.
Ambrosia salad is to die for Yum but also you might die from the ingredients! Yikes! Sugar on sugar on sugar! Oh wait, a little cream too! So, I’ve decided to remix this Easter classic and make a yummy, healthy and vegan ambrosia salad.
How about our Green Bean Casserole made from scratch, vegan friendly and enjoyable for all?! While this side dish isn’t the main attraction it is definitely a crowd pleaser.
This recipe for mashed potatoes uses the nutritiously-superior sweet potato and has the same satisfying mouth-feel as regular mashed potatoes. But this version is lower in calories.
Time for a 21 day fall detox. The state of your immune system right now will be a major factor in determining if you're going to have to call in sick for work a lot later in the fall and winter.
I love autumn now just as much as I did when I was a kid. Though I may have ditched trick-or-treating long ago, I’m still a sucker for all things pumpkin this time of year. - Veronica