From acid reflux to Alzheimer’s and anxiety, to vertigo and vitiligo, the Medical Medium says celery juice is an “unparalleled healing weapon.”
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So far Jean Yates has created 104 blog entries.
Happy winter! Wow the holidays went by, and because you are so popular, you had endless temptations at holiday events. Feeling a little bloated? Time for a Chef V New Year's Cleanse or Detox. - Veronica
Kale is a wonder in the world of superfoods. It is packed with caratenoids and flavinoids, the key antioxidants that protect our cells from free radicals.
My pumpkin pie recipe is better for your health because it contains low-glycemic coconut sugar and dairy-free coconut whipped cream.
This organic pumpkin pie spice recipe is easy to make on your own, especially if you have a lot of spices in your cupboard. It is needed for the recipes below but you can always buy this one pre-made too.
It's so easy to make your own pumpkin puree. Just cut the top off any pumpkin, cut into 4 quarters and remove all the seeds and guts. Place in the oven for 45 minutes at 350 F (do not use oil). Remove from the oven and peel off the pumpkin skin.
This vegan, gluten free crust is so good you can use it for any pie recipes, sweet or savory. It's a keeper! - Veronica
So how do I make cranberry sauce healthy? To sweeten the organic cranberries, I use coconut sugar, much better for your health - it doesn’t spike your blood sugar.
Impress family and friends with my easy-to-make healthy gravy recipe as the finishing touch to your meal. Whether you are vegan, vegetarian or simply a healthy eater, holiday meals don’t need to feel stressful. Instead, enjoy delicious meals without regret.
Use this vegan, gluten free whipped cream on anything you want to make taste decadently delicious.
Ambrosia salad is to die for Yum but also you might die from the ingredients! Yikes! Sugar on sugar on sugar! Oh wait, a little cream too! So, I’ve decided to remix this Easter classic and make a yummy, healthy and vegan ambrosia salad.
How about our Green Bean Casserole made from scratch, vegan friendly and enjoyable for all?! While this side dish isn’t the main attraction it is definitely a crowd pleaser.