Golden Milk … just the name of it sounds alluring, exotic, and appealing to our inner child. Kind of like chocolate milk. But golden milk is way healthier than chocolate milk. In fact, golden milk isn’t really milk at all.
About Jean YatesThis author has not yet filled in any details.
So far Jean Yates has created 102 blog entries.
Watermelons are a good source of thiamin, potassium, and magnesium, which protect our boidy from many diseases. Also rich in vitamins A and C. Who doesn’t love a little watermelon on a hot summer day?
I love hummus. I eat hummus probably once a week. I like to make different flavors all the time. I love avocado hummus, bruschetta hummus, hummus with curry, and lots more. This St. Patrick’s day, I wanted to try a new hummus that is also green but not from avocado.
Impress family and friends with my easy-to-make healthy gravy recipe as the finishing touch to your meal. Whether you are vegan, vegetarian or simply a healthy eater, holiday meals don’t need to feel stressful. Instead, enjoy delicious meals without regret and be thankful you made the right decision! - Veronica
Pumpkin Lasagna & Rosemary “Ricotta”, incorporates some pumpkin into the ‘cheese’ and is so yummy with the pumpkin sauce and gluten free noodles. A family favorite - for even the pickiest eater!
Happy winter! Wow the holidays went by, and because you are so popular, you had endless temptations at holiday events. Feeling a little bloated? Time for a Chef V New Year's Cleanse or Detox. - Veronica
it's time to meet the new plant-based meats. As more consumers are switching to plant-based proteins, or eating less meat, the quality of meat substitutes has radically improved. I'll share with you a few of my favorite brands as well as a couple you should avoid.
How do you track your progress for health and monitor wellness? Chef V reaches out to a health expert to find out what’s the best app for fitness.
This is my interpretation of a New York cheesecake. I’ve swapped the traditional cream cheese for a delicious mixture of cashews, coconut, and vanilla. Serve this to the most finicky eater and watch them become a raw food convert! - Veronica
Making a smoothie is easy and enhances your 30 day green drink challenge. Veronica Wheat, Chef V, shows you how and shares her healthy smoothie guide.
We have over 3000 five star reviews! Here are some of our favorites.
There's nothing better than homemade comfort food during the holiday season. Gatherings at home with friends and family sharing home cooked meals on these cold winter nights is one of our favorite things.