From acid reflux to Alzheimer’s and anxiety, to vertigo and vitiligo, the Medical Medium says celery juice is an “unparalleled healing weapon.”
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So far Jean Yates has created 32 blog entries.
Warm and filling quinoa with a fresh berry and nut topping, vegan and delicious for a holiday breakfast - or everyday.
Berry parfait with a creamy, delicious vegan filling made from soaked nuts. Festive and easy to make.
It’s not Christmas until the smell of gingerbread is wafting through your kitchen. Thankfully we got you covered with our very own homemade recipe created with your health in mind.
What are some of the best memories around the holidays? Festive food and drinks are definitely mine! Hot chocolate is a holiday treat and here is my healthy recipe.
Spread holiday cheer with our vegan take on a traditional favorite, eggnog. This thick, wonderfully flavored beverage can be made in many ways than one. Why not try our adult version with coconut nectar and almond milk.
This is a delicious fall treat and a great first course for Thanksgiving dinner. It's very filling and makes you feel warm inside even though it's a salad. It's also very healthy and vegan.
Now that your Green Drink has arrived, what do you do with it? Should you chug the whole thing in one sitting like you’re at a frat party? Or do you daintily sip it like Mary Poppins drinking a cuppa tea?
Sipping on Green Drink is the easiest way to get your daily dose of health-boosting veggies. In fact, 16 ounces of Green Drink is the equivalent of 3 servings of fresh vegetables. Studies show that green, leafy veggies offer numerous positive outcomes for health. Here are my top 5 Green Drink health benefits:
As a certified nutritional therapist, my mission is to help people reach their health goals as quickly as possible. And it’s for that reason, I still think butter and eggs, along with all dairy and most, animal products should be avoided. Not forever, mind you. But at least when you’re embarking on a new health goal.
Smoked salmon with capers, red onion, and avocado, a nutritionist's dream food - packed with nearly 20 essential nutrients, including fiber, potassium, vitamin E, B vitamins, and folic acid.
I've seen some truly amazing and inspiring success stories over the years. Rick M. recently took the Chef V 21 Day Challenge and lost 22 pounds! He's continued to lose weight and gain momentum since then was down a total of 51 pounds when we heard from him last.