About Jean Yates

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So far Jean Yates has created 171 blog entries.

Chef V’s Moussaka

On my trip to Greece I fell in love with Moussaka. But not with the ingredients - too much fat and carbs. Here is my healthier version. Make it vegan: replace the lamb with 3c ups of minced mushrooms.

Chef V’s Moussaka2020-08-23T19:04:04+00:00

Ginger Glazed Salmon with Baby Bok Choy

I think that it’s good for most people to have a little animal protein every now and then. Especially cold-water oily fish rich in omega-3s like salmon. If you do eat salmon, here’s one of my favorite entrees from my cookbook, Making Cleansing Easier: Ginger Glazed Salmon & Bok Choy. – Veronica

Ginger Glazed Salmon with Baby Bok Choy2020-08-23T19:04:52+00:00

Chef V Interview “Mind your Business”

Veronica Wheat and Brandon Kress, founders of Chef V, did exactly that, shifting from an unscalable cooking business to becoming the creators and suppliers of a nutrient-filled green drink. By adapting their passion and making that leap, not only did they expand their business exponentially, but they changed lives. This is Chef V’s Story of Transformation.

Chef V Interview “Mind your Business”2020-08-20T00:30:45+00:00

Chef V Lemon Ginger Detox

Lemon and ginger detoxify the liver and strengthen the immune system.This is a great drink to start your morning and also for an afternoon lemonade. Follow it with a low-sugar green drink for the best detoxifying results in the morning.  - Veronica

Chef V Lemon Ginger Detox2020-08-20T00:30:45+00:00

Chef V Watermelon Slush

Watermelons are a good source of thiamin, potassium, and magnesium, which protect our boidy from many diseases. Also rich in vitamins A and C.  Who doesn’t love a little watermelon on a hot summer day?

Chef V Watermelon Slush2020-08-20T00:30:45+00:00

Vanilla “Milk” Shake

Too much dairy can be bad for digestion, especially for kids, which is why more people are choosing to limit their intake or eliminate it completely from their diets. Here’s a creamy and delicious mock milkshake recipe that will please your taste buds and your tummy! - Veronica

Vanilla “Milk” Shake2020-08-20T00:30:45+00:00

Let’s get Outdoors!

Stress. It impacts everything we do these days. And it has never been more important to de-stress, to find ways to relax and enjoy the good things in life. How do I keep my cool during these times? I treat myself – and you should treat yourself too. And the treat that makes me happiest this time of year is to get outdoors.

Let’s get Outdoors!2020-08-20T00:30:46+00:00

Montclair Times: Chef V Review

Chef V’s Organic Green Drink, which I’ve come to believe is keeping me strong and healthy. It’s the first thing I try (to remember) to drink upon waking up and ok, so maybe it hasn’t kept me safe from illness... it sure as heck increased the amount of living greens I consume, which is a good thing, especially as I … ahem ... age.

Montclair Times: Chef V Review2020-08-20T00:30:46+00:00

Chef V Interview “A Climb to the Top”

Veronica Wheat and Brandon Kress, founders of Chef V, did exactly that, shifting from an unscalable cooking business to becoming the creators and suppliers of a nutrient-filled green drink. By adapting their passion and making that leap, not only did they expand their business exponentially, but they changed lives. This is Chef V’s Story of Transformation.

Chef V Interview “A Climb to the Top”2020-08-20T00:30:46+00:00

Vegan Ambrosia Salad from Chef V

Ambrosia salad is to die for Yum but also you might die from the ingredients! Yikes! Sugar on sugar on sugar! Oh wait, a little cream too! So, I’ve decided to remix this Easter classic and make a yummy, healthy and vegan ambrosia salad.

Vegan Ambrosia Salad from Chef V2020-08-20T00:30:46+00:00