You know it’s time for a detox. You haven’t been eating healthy. Your belly is chronically bloated. It takes you a couple cups of coffee in the morning to wake up from the dead. And when the caffeine eventually wears off, your mental clarity and energy are foggy and sluggish, respectively.
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So far Jean Yates has created 155 blog entries.
Here's my healthy Pasta Salad, using brown rice pasta, your choice of veggies and my raw cashew mayo to sauce. Enjoy! - Veronica
Little ones will love these frozen summer Red White and Blue Popsicle treats. Use coconut yogurt, fresh fruit, and natural non-sucrose sweeteners to make them happy without making them wild with the sugar crazies! - Veronica
My Ranch Dressing is creamy and cool, and easy to make in minutes. It uses my cashew based Raw Mayonnaise as its base, and is luscious on salads, tacos, and as a dip with my Buffalo Cauliflower. No egg or dairy, use it thick as a dip or add vinegar and make a refreshing dressing for salads. If you need a dip for crudités at a party, try my easy, healthy version of Ranch Dressing. - Veronica
Cool and creamy, soups are a great way to start a meal, but are also awesome as a meal. The beauty of my veggie-rich recipe is that its high water and fiber content slows how fast you eat and fills you up quicker.
Sometimes you just need a luscious rich tasting spread - so I created this cashew-based mayo. Way to prepare, you can use it in dressings, dips, on a sandwich, anywhere you want that mayonnaise experience - only healthier. - Veronica
Grilled artichokes, precooked and finished at the picnic. They'll love these on the barbecue.Serve with my vegan mayonnaise and raw horseradish.
Hands down, a delivery of the health-supporting nutrients in my Green Drink is way easier and more nutritious than the medicically-dubious and messy enterprise that is the celery juicing fad.
Coronavirus! It has changed everything. I’m finding it harder to stay centered. Are you stressed out too? To stay centered and calm, my go-to is Green Drink - plus daily yoga.
From acid reflux to Alzheimer’s and anxiety, to vertigo and vitiligo, the Medical Medium says celery juice is an “unparalleled healing weapon.”
CBS News says: A juice cleanse offers an opportunity to hit reset, whether you’ve been over-indulging or just need to get your electrolytes et al in gear.
Chef V Success Story: Ambika is feeling healthy! -She says: "Check out the @ChefVlife Cleanse!
Chef V, Veronica Wheat, interviewed for by Good Morning LALALAND in September 2019
To fight Coronavirus, building immunity and eating healthy is vital. Here's what to eat.
Now that your Green Drink has arrived, what do you do with it? Should you chug the whole thing in one sitting like you’re at a frat party? Or do you daintily sip it like Mary Poppins drinking a cuppa tea?
Check out this yummy Bunny Juice from Chef V! It’s so easy and the health benefits are amazing! It is blended not juiced to retain all of the beneficial fibers that boost your energy, speed up your metabolism, improve your skin and hair, and even our teeth.
Happy Easter! What’s more traditional than decorating Easter Eggs? But what is in all of those nasty dyes that we’ve been using on our food all of these years? You can save money buying artificial dyes and get creative this year with household stuff you already have lying around.
Man pleasing meals! When cooking for someone you love you want meals that are hearty and healthy. Chef V founder, Veronica Wheat, has three delicious go-to recipes when she needs a man pleasing meal.
Chia seeds are tiny superfood heroes. Add raspberries, cocoa nibs, vanilla and coconut and you have a decadent yet healthy dessert.
Pomegranate seeds are so yummy. They are sweet and tart and add a delicious crunch to any dish.
We’re celebrating health and happiness this Valentine’s Day and we hope you do, too! Start with these recipes in our Vegan Valentine’s Day Spread and share the love!
Here is a healthier and delicious version of hummus that everyone loves. Change your diet and everything else falls into place.
Impossible Burgers: Is A Plant-Based Burger That Looks & Tastes Like The Real Thing Really Possible?
A plant-based fast-food burger with a bloody-red chewy texture that tastes just like a regular hamburger? Sound “Impossible” to you?
Happy winter! Wow the holidays went by, and because you are so popular, you had endless temptations at holiday events. Feeling a little bloated? Time for a Chef V New Year's Cleanse or Detox. - Veronica
Check out my cute little sweet potato bunnies! Kids love them - and they can be seasoned sweet or savory!