Glycemic index and Glycemic load: understanding will help you choose the healthiest foods and avoid the traps of false advertising. Chef V explains.
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So far Judd Handler has created 32 blog entries.
Doing a cleanse should be fun, not torture. Doing a Chef V cleanse is different. You'll feel great during it and even better after/
Here are my 5 top tips for improving digestion and getting lean for summer.
Intermittent fasting might sound like a desperate weight loss starvation protocol to some, but it’s quite the opposite. In fact, you can eat until your belly’s content and still lose weight—but only within a specific window of time.
Keeping a food journal will help you prevent cravings. Here are some tips from Chef V for keeping an insightful food journal....
If you're thinking doing a cleanse is too hard, think again. I've got some simple tips that make it super easy to follow.
Can the answer to managing diabetes be as simple as chugging a 16 oz. glass of juice every day? Not if it’s orange juice, or other fruit juice. But managing diabetes with blended veggie juice like Chef V's Organic Green Drink is an easy, sustainable solution.
According to recent research, artificial sweeteners may be just as bad for your health as regular sugar. In fact, a recent study suggests non-caloric artificial sweeteners (NAS) damage your gut bacteria. What does that mean for your health?
Many people nowadays know that wild salmon has omega-3s. But what exactly does that mean? What's the big deal about it ... are the benefits of wild salmon legit? Chef V explains....
Embarking on a 21 day detox will be one of the most transforming journeys of your life. If it’s a struggle for you to stick to a healthy eating plan, our cleanses and 21 Day Detox will motivate you to eat healthy long after your cleanse is over.
Omega 3's in veggies such as those in my Green Drink are an excellent source of this critical nutrient. Lots of people know that certain fish are rich in omega 3's. But did you know there's plenty of excellent vegan and vegetarian sources as well?
The benefits of Green Drink for skin can have much more of an impact than a cosmetic procedure like a facial. After all, facials and other beauty care methods are only, well, skin deep. But green drinks can benefit your skin from the inside out. Chef V explains….