About Veronica

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So far Veronica has created 27 blog entries.

Plant-Based Meats: New and Delicious

it's time to meet the new plant-based meats. As more consumers are switching to plant-based proteins, or eating less meat, the quality of meat substitutes has radically improved. I'll share with you a few of my favorite brands as well as a couple you should avoid.

Plant-Based Meats: New and Delicious2019-08-18T22:48:44+00:00

Calorie Counting vs. Intermittent Fasting: Which One Is Better For Weight Loss?

Let's say your best friend's wedding is coming up and you're the maid of honor. How best to lose those stubborn 5-10 pounds so you can squeeze into that sexy, new dress? Should you drastically cut down on calories? Or should you just eat whatever you want as long as you're doing intermittent fasting?

Calorie Counting vs. Intermittent Fasting: Which One Is Better For Weight Loss?2019-07-20T20:24:57+00:00

Is It Safe For People With Type 1 Diabetes To Do A Cleanse?

For those with diabetes, having to constantly monitor blood sugar can be overwhelming. For people with no blood sugar issues, doing a cleanse is a great way to get rid of toxins that cause water weight retention. But are cleanses safe for those with diabetes? If you do one under the guidance of “The Happy Pancreas”, the answer is a resounding yes!

Is It Safe For People With Type 1 Diabetes To Do A Cleanse?2019-07-12T17:21:39+00:00

Want to Live Longer & Avoid Cancer? Don’t Take Supplements (Do This Instead).

Is a juice cleanse right for you? Before you spend a penny on detoxing, I really want you to do some due diligence. How does Chef V stack up against some of the competition? Let’s let the experts at Consumer Reports decide if my cleanse is healthy.... (Hint - our low sugar cleanse beats everyone for a key healthy nutrient: PROTEIN and FIBER).

Want to Live Longer & Avoid Cancer? Don’t Take Supplements (Do This Instead).2019-04-25T15:24:26+00:00