CRP: The One Blood Test You Should Beg Your Doctor To Take
a simple blood test you can get from your doctor. It's called the "C-Reactive Protein" (CRP) blood test. Next time you go for your checkup, ask your doctor to test your CRP levels.
Plant-Based Meats: New and Delicious
it's time to meet the new plant-based meats. As more consumers are switching to plant-based proteins, or eating less meat, the quality of meat substitutes has radically improved. I'll share with you a few of my favorite brands as well as a couple you should avoid.
Warning! Choose healthy greens carefully – Romaine & e. coli
I apologize for using a sensationalized headline. But there's lots of truth to it. In case you haven't heard, a recall of romaine lettuce has been issued by both the Centers for Disease Control (CDC) and the Food and Drug Administration (FDA), following an outbreak of E. Coli poisoning in 11 States and Canada
Giving Thanks: Celebrating our Customer’s Success Stories in 2018
For this week, I'd like to keep the theme of gratitude going. And as 2018 is rapidly coming to an end (that was crazy fast, right?), I'm reflecting on what I'm most grateful for.
Kale Nutrition: This Superfood Ain’t Going Out Of Style Anytime Soon
Here’s why I use two varieties of kale in Green Drink: Each cup of raw kale has 3 grams of proteins but only has 33 calories Great source of fiber: 2.5 grams per cup, which is great for blood sugar levels and preventing cravings Super rich in vitamins A, B, C and K Good source of plant-based omega-3 fatty acids Rich in minerals such as calcium, zinc, phosphorus, potassium Loaded with antioxidants
Intermittent Fast + Green Drink: Fat Melting Combo
Trying to lose weight and get those abs to poke out? Try intermittent fasting, breaking your fast with my Chef V Green Drink. And add yoga to your early morning routine, before your first meal of the day. That combo works great for me ... and you should see what my husband looks like.
30-Day Green Drink Challenge: Shrink Your Waistline
Having a Green Drink every day increases your chances for weight loss success—and keeps the extra pounds off in the long run. Check out my customers' success stories and share some tips for losing weight and keeping it off. - Veronica
Essential Autumn Detox: with soup!
Having a Green Drink every day increases your chances for weight loss success—and keeps the extra pounds off in the long run. Check out my customers' success stories and share some tips for losing weight and keeping it off. - Veronica
Keeping Kids (And You) Healthy For Back to School Season
Having a Green Drink every day increases your chances for weight loss success—and keeps the extra pounds off in the long run. Check out my customers' success stories and share some tips for losing weight and keeping it off. - Veronica
Summer Detox That Won’t Make You Feel Like You’re Missing Out
In the sizzlin’ summer, it’s tempting to eat foods that can sabotage your health. Think: ice cream, barbecues, cocktails, and late-night dinners out. Here are my tips for doing a summer detox while still living it up….