My Pumpkin Pie Smoothie tastes rich and decadent - vegan and gluten free as well. I use raw cashews and my own Pumpkin Pie Spice Blend to make this a healthy, delicious treat that won't make you bloated.
This treat is so yummy you can eat it with gluten free crackers, veggies, on a veggie sandwich. It's a special seasonal treat I know you'll enjoy.
Goji berries are one of my favorite fruits. The tart-tasting, bright-red berries are native to Asia. They’re loaded with antioxidants and are clinically-proven to have several incredible health benefits. I feature them in my snack recipe for Easy Trail Mix….
My Macho Nachos recipe has everything a macho guy (or gal) could want in flavor and crunch, without the harmful fats and calories. Whether for Cinco de Mayo or the Super Bowl, this easy to make recipe is a hit with everyone.
I love hummus. I eat hummus probably once a week. I like to make different flavors all the time. I love avocado hummus, bruschetta hummus, hummus with curry, and lots more. This St. Patrick’s day, I wanted to try a new hummus that is also green but not from avocado.
Man pleasing meals! When cooking for someone you love you want meals that are hearty and healthy. Chef V founder, Veronica Wheat, has three delicious go-to recipes when she needs a man pleasing meal.