Organic Pumpkin Puree from Chef V

It's so easy to make your own pumpkin puree. Just cut the top off any pumpkin, cut into 4 quarters and remove all the seeds and guts. Place in the oven for 45 minutes at 350 F (do not use oil). Remove from the oven and peel off the pumpkin skin.

Organic Pumpkin Puree from Chef V2018-11-11T20:32:16+00:00

Chia Seed Pudding

Chia seed pudding is great for breakfast, and kids love this recipe. Chia seeds are tiny superfood heroes. They come in either white or dark brown/black and have a huge nutritional profile. The contain Calcium, Manganese, and Phosphorus,

Chia Seed Pudding2018-09-01T15:50:38+00:00

Chia Seeds: Tiny in Stature, Humongous For Health (Plus: Recipe for Chia Pudding!)

Chia seeds are the less popular sibling of flax seeds. These days, you can’t go down a grocery aisle without seeing flax seed muffins, flax seed waffles, etc. But chia seeds? But here’s why you should consider eating more chia.

Chia Seeds: Tiny in Stature, Humongous For Health (Plus: Recipe for Chia Pudding!)2018-07-29T17:33:37+00:00