Easy Green Salad

Green is good! Let me show you a variety of tasty ways you can create a sensational salada. Start with locally sourced organic greens, top your salad with a variety of colorful vegetables, fruits, legumes and a touch of lean protein.

Easy Green Salad2019-05-10T20:15:12+00:00

Chef V Watermelon Slush

Watermelons are a good source of thiamin, potassium, and magnesium, which protect our boidy from many diseases. Also rich in vitamins A and C.  Who doesn’t love a little watermelon on a hot summer day?

Chef V Watermelon Slush2019-04-28T18:08:13+00:00

Vanilla “Milk” Shake

Too much dairy can be bad for digestion, especially for kids, which is why more people are choosing to limit their intake or eliminate it completely from their diets. Here’s a creamy and delicious mock milkshake recipe that will please your taste buds and your tummy! - Veronica

Vanilla “Milk” Shake2018-09-01T15:13:36+00:00

Chef V Lemon Ginger Detox

Lemon and ginger detoxify the liver and strengthen the immune system.This is a great drink to start your morning and also for an afternoon lemonade. Follow it with a low-sugar green drink for the best detoxifying results in the morning.  - Veronica

Chef V Lemon Ginger Detox2018-07-09T19:40:47+00:00