Chef V’s Moussaka

On my trip to Greece I fell in love with Moussaka. But not with the ingredients - too much fat and carbs. Here is my healthier version. Make it vegan: replace the lamb with 3c ups of minced mushrooms.

Chef V’s Moussaka2019-10-06T21:48:05+00:00

Patriotic Lamb Chops

Rub the rack of lamb with rosemary, thyme, garlic, and pepper. Place in a gallon plastic bag with olive oil and coat the lamb in olive oil. Close the bag tightly and let marinate in the refrigerator overnight.

Patriotic Lamb Chops2019-07-01T17:47:03+00:00

MANLY Spaghetti and Meatballs

Combine ground turkey and chicken sausage in a bowl and mix well. Mix in 4 oz. of crushed tomato sauce, bread crumbs, oregano, garlic powder, salt and pepper. Start forming meatballs by grabbing a handful of meat mix and forming a ball shape.

MANLY Spaghetti and Meatballs2019-06-08T21:34:48+00:00

BBQ Salmon

Yes you can grill watermelon! It will reward you with a smoky flavor and lots of sweetness. Combining the scent of outdoor barbeques with the fresh fruit flavors we  the result is memorable. Try this on your friends and revel in the compliments.

BBQ Salmon2019-06-08T21:24:25+00:00

Chef V’s Macho Nachos recipe

My Macho Nachos recipe has everything a macho guy (or gal) could want in flavor and crunch, without the harmful fats and calories. Whether for Cinco de Mayo or the Super Bowl, this easy to make recipe is a hit with everyone.

Chef V’s Macho Nachos recipe2019-02-17T23:43:29+00:00

Buffalo Cauliflower

When you want a crowd pleasing appetizer that everyone will eat, my Buffalo Cauliflower recipe fits the bill. These are mega-tasty and healthy too, without guilty calories and bad-for-you animal fat. Buffalo Cauliflower bites go with summer parties, football games, and anytime you want some cauliflower that's fun. - Veronica

Buffalo Cauliflower2019-02-17T22:59:49+00:00