This is my interpretation of a New York cheesecake. I’ve swapped the traditional cream cheese for a delicious mixture of cashews, coconut, and vanilla. Serve this to the most finicky eater and watch them become a raw food convert! - Veronica
So simple and so decadent. This raw chocolate avocado mousse dessert is going to be your new go-to when you just have to have some chocolate! - Veronica
Zucchini, meaty portabella mushrooms, and a rich tasting macadamia "ricotta" make this raw pesto lasagna a summer treat. Pine nuts, garlic and spicy arugula add even more flavor and zest. - Veronica
This raw Cucumber Cilantro Avocado gazpacho soup is superb on a hot summer day. Make it with organic ingredients, fresh from the farmer's market if possible. - Veronica
In the sizzlin’ summer, it’s tempting to eat foods that can sabotage your health. Think: ice cream, barbecues, cocktails, and late-night dinners out. Here are my tips for doing a summer detox while still living it up….
Sometimes you just need a luscious rich tasting spread - so I created this cashew-based mayo. Way to prepare, you can use it in dressings, dips, on a sandwich, anywhere you want that mayonnaise experience - only healthier. - Veronica
Goji berries are one of my favorite fruits. The tart-tasting, bright-red berries are native to Asia. They’re loaded with antioxidants and are clinically-proven to have several incredible health benefits. I feature them in my snack recipe for Easy Trail Mix….
Raw almond butter can be a great food, but not all commercial nut butters are healthy. Almonds are definitely one food that you want to purchase organic. And making Raw Almond butter yourself is best.
I love almond butter and unless you're allergic to it or hate the taste of it, so should you. As a certified nutritional therapist, I believe almond butter is one of the healthiest toppings you can add to a snack. But only if it's a certain kind of almond butter. In fact, not all almond butter is healthy. Some almond butters may even harm your brain. Yikes!
Ambrosia salad is to die for Yum but also you might die from the ingredients! Yikes! Sugar on sugar on sugar! Oh wait, a little cream too! So, I’ve decided to remix this Easter classic and make a yummy, healthy and vegan ambrosia salad.