Chef V’s Green Drink

Want to Live Longer & Avoid Cancer? Don’t Take Supplements (Do This Instead).

Is a juice cleanse right for you? Before you spend a penny on detoxing, I really want you to do some due diligence. How does Chef V stack up against some of the competition? Let’s let the experts at Consumer Reports decide if my cleanse is healthy.... (Hint - our low sugar cleanse beats everyone for a key healthy nutrient: PROTEIN and FIBER).

Want to Live Longer & Avoid Cancer? Don’t Take Supplements (Do This Instead).2019-04-25T15:24:26+00:00

Chef V: Cleansing from the Expert, Veronica Wheat

Doing a cleanse should be fun, easy and affordable. But many cleanses feel like torture. Sure, you might lose weight doing any cleanse on the market. But what happens shortly after the cleanse is over most of the time? That's right ... the weight you lost goes right back on. But doing a Chef V cleanse is different. And here to talk about how it's different is none other than Veronica Wheat, Chef V herself. 

Chef V: Cleansing from the Expert, Veronica Wheat2019-06-23T18:35:28+00:00

Warning! Choose healthy greens carefully – Romaine & e. coli

I apologize for using a sensationalized headline. But there's lots of truth to it. In case you haven't heard, a recall of romaine lettuce has been issued by both the Centers for Disease Control (CDC) and the Food and Drug Administration (FDA), following an outbreak of E. Coli poisoning in 11 States and Canada

Warning! Choose healthy greens carefully – Romaine & e. coli2018-12-02T18:57:32+00:00

Kale Nutrition: This Superfood Ain’t Going Out Of Style Anytime Soon

Here’s why I use two varieties of kale in Green Drink: Each cup of raw kale has 3 grams of proteins but only has 33 calories Great source of fiber: 2.5 grams per cup, which is great for blood sugar levels and preventing cravings Super rich in vitamins A, B, C and K Good source of plant-based omega-3 fatty acids Rich in minerals such as calcium, zinc, phosphorus, potassium Loaded with antioxidants

Kale Nutrition: This Superfood Ain’t Going Out Of Style Anytime Soon2018-11-04T18:18:44+00:00