Intermittent Fasting

The good news about Intermittent Fasting keeps rolling in. Eating late at night and snacking during the day is a major culprit of weight gain and metabolic dysfunction. The recipe to break this cycle: time-restricted feeding.

Thousands of people all over the country are melting away body fat with intermittent fasting, myself and my husband, Brandon included. And by combining intermittent fasting with my Intermittent Fasting Cleanse, there’s no better way to accelerate weight loss and feel amazing even faster.