RECENT ARTICLES

The Best Natural Probiotic (Hint: It’s Not Yogurt)

Taking a probiotic is good for your gut health. If you eat a low-fiber diet rich in processed (junk) food, then you should definitely be taking a high-quality probiotic.  But there’s an even easier, and perhaps healthier way to achieve a healthier microbiome. It turns out that the best probiotic source is …. Wait for it … wait for it …..

The Best Natural Probiotic (Hint: It’s Not Yogurt)2019-09-08T21:55:05+00:00

Plant-Based Meats: New and Delicious

it's time to meet the new plant-based meats. As more consumers are switching to plant-based proteins, or eating less meat, the quality of meat substitutes has radically improved. I'll share with you a few of my favorite brands as well as a couple you should avoid.

Plant-Based Meats: New and Delicious2019-08-18T22:48:44+00:00

Cleansing with Diabetes? 100% Possible! ….Read Whitney’s Story.

Over the next few weeks we will continue to share Whitney’s (@happypancreas) story amidst her journey with Type 1 Diabetes - an incurable disease that affects the body’s immune system response, leading to the inability of the cells in the pancreas to create the blood-sugar-controlling hormone, insulin. 

Cleansing with Diabetes? 100% Possible! ….Read Whitney’s Story.2019-07-16T17:19:07+00:00

Is It Safe For People With Type 1 Diabetes To Do A Cleanse?

For those with diabetes, having to constantly monitor blood sugar can be overwhelming. For people with no blood sugar issues, doing a cleanse is a great way to get rid of toxins that cause water weight retention. But are cleanses safe for those with diabetes? If you do one under the guidance of “The Happy Pancreas”, the answer is a resounding yes!

Is It Safe For People With Type 1 Diabetes To Do A Cleanse?2019-07-12T17:21:39+00:00