For this week, I'd like to keep the theme of gratitude going. And as 2018 is rapidly coming to an end (that was crazy fast, right?), I'm reflecting on what I'm most grateful for.
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Check out Pashelle’s Before and After photos above – she is a real inspiration to me.
The biggest thing about weight loss that people don't understand is that it's not about WANTING to lose weight, it's about having the MOTIVATION to lose weight.
I just finished my 21 day cleanse. When I did the cleanse two years ago I lost 12 pounds. This time I lost 17. I was tired of people asking me if I was pregnant, I’m obviously not!
CBS News says: A juice cleanse offers an opportunity to hit reset, whether you’ve been over-indulging or just need to get your electrolytes et al in gear.
I’ve tried all the top local and big name juices and while I love them all, honestly there’s something special about @chefvlife green juice. Lucky that I was exposed to it by the owner herself, who is such an amazing woman.
For so long, I’ve felt bloated, clouded and discouraged by the feeling that I’m not reaching my health goals because of constant cravings. Doing Chef V’s 21 Day Cleanse has helped me realize that I am what I consume and all the sugary things advertised as “healthy” or “clean” isn’t as they seem. I cut out processed foods, dairy, and gluten and noticed the physical difference.
I feel AMAZING. My cellulite is basically gone. My bloat is much improved (wish I could have done longer!). My skin feels luscious and soft. And I am a whole new weight... from precleanse (first picture) to 2 days postcleanse (2nd picture) I am now down to 149. I lost almost 10lbs! This not only made me feel physically amazing but lots of mental clarity as well. Really can't wait for my next cleanse!
I got on the scale this morning and I’m down 7 lbs!!!! Now finishing my morning tea and am already behind schedule for my green juice and ultra shake. I don’t know why I’m not hungrier/starving!!
Nikki's 5 Day Cleanse success! Nikki (Nikki Nurtures blog) recently challenged herself to a Chef V 5 Day Cleanse. She says: “A hardcore reset! I’m going to do a juice cleanse”! It’ll help with inflammation, kickstart my metabolism again, and help me stop craving sugar. This sounds fucking amazing! Yessss, let’s do it! Detoxify meeeeee!!!
Jill Ramirez is an inspiration to me – a woman who struggled with exhaustion and worry until she was finally diagnosed with Lyme Disease. Taking strong and positive steps, she is conquering Lyme and advocating for fellow survivors and for more research and wider awareness.