Watermelons are a good source of thiamin, potassium, and magnesium, which protect our boidy from many diseases. Also rich in vitamins A and C.
Who doesn’t love a little watermelon on a hot summer day? It’s practically the quintessential summer snack for all ages, and that’s why it is the perfect base for a healthy summer slush. Our watermelon slush recipe is the perfect way to quench your thirst and get all your nutrients – not to mention it’s SO refreshing! – Veronica
- 1 cup chopped refrigerated watermelon
- 1/2 cup of ice
- 12 oz. cold filtered water
Blend for 1-2 minutes and serve immediately.