Chia seed pudding is great for breakfast, and kids love this recipe. Chia seeds are tiny superfood heroes. They come in either white or dark brown/black and have a huge nutritional profile. The contain Calcium, Manganese, and Phosphorus, and are packed with fiber, protein, and healthy omega-3 fats. They are basically tasteless so you can add them to nearly any kind of dish.  – Veronica

Chia Seed pudding
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INGREDIENTS

  • 1 cup chia seeds
  • 2 1/2 cups Chef V’s Raw Almond Milk
  • 1 tablespoon raw coconut nectar (I like Coconut Secret)
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon ground cinnamon, optiona
  • Pinch sea salt

OPTIONAL TOPPINGS

Fresh fruit, dried fruit, shredded unsweetened coconut, raw nuts

INSTRUCTIONS

Place all of the ingredients except for toppings in a bowl and stir until well combined.

Let the mixture sit for 5 minutes, then stir with a fork. Repeat this process every 5 minutes for about 30 minutes, or until the chia seeds have soaked up all the liquid.

Chill pudding for 2 hours before serving. Top with your favorite garnish and dig in.