Ambrosia salad is to die for Yum but also you might die from the ingredients! Yikes! Sugar on sugar on sugar! Oh wait, a little cream too! So, I’ve decided to remix this Easter classic and make a yummy, healthy and vegan ambrosia salad.
Little ones will love these frozen summer Red White and Blue Popsicle treats. Use coconut yogurt, fresh fruit, and natural non-sucrose sweeteners to make them happy without making them wild with the sugar crazies! - Veronica
Chia seeds are tiny superfood heroes. Add raspberries, cocoa nibs, vanilla and coconut and you have a decadent yet healthy dessert.
Check out my cute little sweet potato bunnies! Kids love them - and they can be seasoned sweet or savory!
Berry parfait with a creamy, delicious vegan filling made from soaked nuts. Festive and easy to make.
It’s not Christmas until the smell of gingerbread is wafting through your kitchen. Thankfully we got you covered with our very own homemade recipe created with your health in mind.
What are some of the best memories around the holidays? Festive food and drinks are definitely mine! Hot chocolate is a holiday treat and here is my healthy recipe.
This organic pumpkin pie spice recipe is easy to make on your own, especially if you have a lot of spices in your cupboard. It is needed for the recipes below but you can always buy this one pre-made too.
It's so easy to make your own pumpkin puree. Just cut the top off any pumpkin, cut into 4 quarters and remove all the seeds and guts. Place in the oven for 45 minutes at 350 F (do not use oil). Remove from the oven and peel off the pumpkin skin.
This vegan, gluten free crust is so good you can use it for any pie recipes, sweet or savory. It's a keeper! - Veronica
Use this vegan, gluten free whipped cream on anything you want to make taste decadently delicious.
This is my interpretation of a New York cheesecake. I’ve swapped the traditional cream cheese for a delicious mixture of cashews, coconut, and vanilla.
Guilt-Free Decadent Dessert! While we typically recommend steering clear of sugary treats, this healthy take on tiramisu is a must.
Pumpkin ice cream by Chef V uses all-vegan ingredients that won’t skyrocket your blood sugar and expand your waist. If you love ice cream, all things pumpkin and fall, and exquisite vegan desserts, you’ll love this recipe.
Chia seed pudding is great for breakfast, and kids love this recipe. Chia seeds are tiny superfood heroes. They come in either white or dark brown/black and have a huge nutritional profile. The contain Calcium, Manganese, and Phosphorus,
So simple and so decadent. This raw chocolate avocado mousse dessert is going to be your new go-to when you just have to have some chocolate! - Veronica
Chia seeds are the less popular sibling of flax seeds. These days, you can’t go down a grocery aisle without seeing flax seed muffins, flax seed waffles, etc. But chia seeds? But here’s why you should consider eating more chia.
