Easy Homemade Almond Milk
Making your own almond milk is SO easy! All you need is a blender (I prefer Vitamix), a nut milk bag or cheesecloth, raw almonds, and filtered water.
Golden Milk: The Health Elixir You Should Have Instead of Coffee
Golden Milk … just the name of it sounds alluring, exotic, and appealing to our inner child. Kind of like chocolate milk. But golden milk is way healthier than chocolate milk. In fact, golden milk isn’t really milk at all.
Pumpkin Pie Smoothie
My Pumpkin Pie Smoothie tastes rich and decadent - vegan and gluten free as well. I use raw cashews and my own Pumpkin Pie Spice Blend to make this a healthy, delicious treat that won't make you bloated.
Summer Mocktails
Looking to enjoy refreshing summertime drinks but hate the added alcohol calories? Take a break from the added sugar and try one of these refreshing mocktail recipes.
Chef V Green Protein Smoothie – with Kale
Kale is a wonder in the world of superfoods. It is packed with caratenoids and flavinoids, the key antioxidants that protect our cells from free radicals.
Chef V Lemon Ginger Detox
Lemon and ginger detoxify the liver and strengthen the immune system.This is a great drink to start your morning and also for an afternoon lemonade. Follow it with a low-sugar green drink for the best detoxifying results in the morning. - Veronica
Chef V Watermelon Slush
Watermelons are a good source of thiamin, potassium, and magnesium, which protect our boidy from many diseases. Also rich in vitamins A and C. Who doesn’t love a little watermelon on a hot summer day?
Chef V Ginger Apple Berry Smoothie
This ginger apple berry smoothie not only tastes great but is loaded with antioxidants to fight free radicals and reduce inflammation. - Veronica
Vanilla “Milk” Shake
Too much dairy can be bad for digestion, especially for kids, which is why more people are choosing to limit their intake or eliminate it completely from their diets. Here’s a creamy and delicious mock milkshake recipe that will please your taste buds and your tummy! - Veronica
Chef V Beet-It Smoothie
Go red! Research has shown that red fruits and vegetables such as beets and raspberries are nutritional superheroes. So drink up!. - Veronica
Chef V Tropical Smoothie
Tropical Green Drink recipe, made with Chef V's Tropical Green Drink.
Chef V Creamy Green Smoothie
Potassium is an important mineral that most people don't get enough of. But instead of reaching for a banana, eat an avocado since it contains more potassium and way less sugar. - Veronica
Chef V shows you how to make a carrot smoothie!
Making a smoothie is easy and enhances your 30 day green drink challenge. Veronica Wheat, Chef V, shows you how and shares her healthy smoothie guide.
Easter Bunny Juice
Check out this yummy Bunny Juice from Chef V! It’s so easy and the health benefits are amazing! It is blended not juiced to retain all of the beneficial fibers that boost your energy, speed up your metabolism, improve your skin and hair, and even our teeth.
Vegan Peppermint Hot Chocolate
What are some of the best memories around the holidays? Festive food and drinks are definitely mine! Hot chocolate is a holiday treat and here is my healthy recipe.
Watch while Veronica makes a Carrot Smoothie
Chef V, Veronica Wheat, demonstrates how she makes a carrot smoothie in her new West Caldwell, New Jersey location.
Healthy Smoothies for Green Drinkers
Making a smoothie is easy and enhances your 30 day green drink challenge. Veronica Wheat, Chef V, shows you how and shares her healthy smoothie guide.
Skinny Shamrock Smoothie
Skinny Shamrock Smoothie is popular around St. Patrick’s Day however, they are typically not very healthy. Here is my favorite version of a Shamrock Smoothie. It’s light, healthy, creamy and it tastes so good!