Health and Wellness

Chef V Interview “A Climb to the Top”

Veronica Wheat and Brandon Kress, founders of Chef V, did exactly that, shifting from an unscalable cooking business to becoming the creators and suppliers of a nutrient-filled green drink. By adapting their passion and making that leap, not only did they expand their business exponentially, but they changed lives. This is Chef V’s Story of Transformation.

Chef V Interview “A Climb to the Top”2020-06-29T18:30:41+00:00

It’s Not As Hard As You Think: Top 5 Myths About Doing a Detox

You know it’s time for a detox.  You haven’t been eating healthy. Your belly is chronically bloated. It takes you a couple cups of coffee in the morning to wake up from the dead. And when the caffeine eventually wears off, your mental clarity and energy are foggy and sluggish, respectively.

It’s Not As Hard As You Think: Top 5 Myths About Doing a Detox2020-05-10T19:01:07+00:00

30-Day Green Drink Challenge: Improve your Health

There's never been a more important time to stay healthy. Whether we are stuck at home or able to start getting out and about, we need to do everything we can to eat healthy and get all the nutrients we need. There's a simple way to feel energetic, focused, healthy - and even slim down: replace breakfast with my Green Drink or Tropical Smoothie for 30 Days. I invite you to take the 30 Day Green Drink Challenge. (It's actually not that challenging but if you complete the challenge you'll be amazed at your health.)

30-Day Green Drink Challenge: Improve your Health2020-04-22T17:34:54+00:00

Consumer Reports on Green Juice: Chef V Excels

What's the healthiest green juice? According to an article on Consumer Reports, some of the most popular brands fail to meet their strict criteria for what constitutes a healthy green juice. And according to what Consumer Reports says, my recipe has all the  features they regard as healthy, and none of the unhealthy. My Green Drink passes with flying (green) colors! 

Consumer Reports on Green Juice: Chef V Excels2020-04-16T15:34:38+00:00

What Should I Eat For Lunch If I’m In A Hurry?

When I first started Chef V, I was asked the question so many times, “Hey Veronica, what should I eat?” But I can’t believe that in all this time, I haven’t really addressed the more specific question, “What should I eat if I’m always in a hurry?” I’ll provide you with some healthy on-the-go eating tips.

What Should I Eat For Lunch If I’m In A Hurry?2020-03-05T18:33:42+00:00