Chef V intermittent fast
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Thousands of people all over the country are melting away body fat with intermittent fasting, myself and my husband, Brandon included. But by combining intermittent fasting my cleanse, there’s no better way to accelerate weight loss and feel amazing even faster. 

Here’s my guide for doing my Intermittent Fasting Cleanse successfully. Check it out and see how easy and effective Intermittent Fasting is in combination with my startup guide and cleanse. 

If you follow my guide, you won’t experience any cravings that will interfere with your weight-loss and fat-melting success. My advice will also help you avoid feeling any detox symptoms that may arise if you’re used to eating lots of sugar. 

How Does Chef V’s Intermittent Fasting Cleanse Work?

It’s simple. First pick the intermittent fasting schedule that works best for you.

There are a few different ways to do intermittent fasting.

But if you want me to pick one for you, Brandon and I have had great results by doing the 16/8 fasting/eating plan. That’s when you eat during an 8-hour consecutive window every day, say, from noon to 8 pm. You don’t eat the other 16 hours. If you sleep 8 hours a day, that’s only 8 waking hours that you don’t eat. It’s so easy.

(You can work up to 16 hours by doing a 12-hour fast for one week and then a 14 hour fast week two, before progressing to 16 hours week three and beyond.)

After you’ve gone 15 hours of not eating, don’t break your fast with food. First, drink 1-2 glasses of water.

Then, an hour later (you’ve now been fasting 16 hours), it’s time to give your body the nutrients it needs to gently cleanse and purify your organs so you can increase your fat burning potential.

What’s the best thing for cleansing and losing weight? After all, if you break your 16-hour fast with donuts, you’re not going to have incredibly successful intermittent fasting results.

The best thing to break your fast with and cleanse your organs is a 16 oz. serving of my Green Drink. My Green Drink contains 7 certified-organic dark, leafy green veggies. These 7 veggies are among the most nutrient-dense foods on the planet.

I created the Green Drink recipe over a decade ago. Ultimately, Green Drink became the backbone of my company, Chef V, which in a short time has become the nation’s leading cleanse and detox delivery company.

With my Intermittent Fasting Cleanse, you have 4 (four) 16 oz. servings of Green Drink per day at 8 a.m., noon, 2 p.m. and 6 p.m.

Then, before bed, you have your one daily detox tea.

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Follow My Healthy Eating Guidelines

Whether you decided to do my Intermittent Fast Cleanse for 7 days, 1 month or 3 months,

What Comes With the Chef V Intermittent Fasting Cleanse?

With my Intermittent Fasting Cleanse, you get:

  • 2 (two) 64-oz bottles of Green Drink per week
  • 7 Detox Teas
  • Chef V's Intermittent Fasting Ebook Guide
  • A Free Copy of My E-Cookbook, Making Cleansing Healthier
  • Cleanse Instructions, Including Pre- and Post-Cleanse Eating Guidelines

How Long Is the Intermittent Fasting Cleanse?

There are 3 options. Choose between 7 days, one month or three months.

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How Much Does The Intermittent Fasting Cleanse Cost?

For 7 days: $99 $49
For 1 month: $299  $149
For 3 months: $899  $449 (approx. $5 a day for 64 oz. of Green Drink, one detox tea and all the support you need to succeed). 

How Does Chef V's Intermittent Fasting Cleanse Compare to Other Programs?

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Chef V Healthy Breakfast Guide
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What Can The 30 Day Green Drink Challenge Do For You?

The 30 Day Green Drink Challenge is a new concept. My intention in creating the challenge was to introduce people to healthier habits without having to do a 3, 5 or 7 day cleanse or the 21 Day Detox.
You can certainly do the 30 Day Green Drink Challenge as well as a cleanse or detox. (If you're doing the 21 Day Detox, having Green Drink for 9 more days will be easy peasy; you'll crave it!)
But just replacing your normal breakfast for Green Drink for 30 days is one of the easiest things you can do to transform your health.
(And if you combine the 30 Day Challenge with Intermittent Fasting you might lose so much weight you'll need to buy new clothes!)
But don't take the benefits of Green Drink only from me. Here are a few satisfied Chef V customer's opinions about Green Drink on our Yelp profile.
"I've been buying Chef V Green Drink and I love it.  My husband has started drinking it, too. Like me, he enjoys drinking it and also it is helping him with his stomach issues.  Initially,  I did the "21-day challenge obsessive" and I lost weight.  Then,  bought a weekly subscription."-- Lal C
"What can I say - I love Chef V's green drink! They use the best of best ingredients (trust me, I have been in their kitchen) and their delivery service is superb. The cost of their products is very affordable. I used to make my own green drink, but once I did the math, it was clear to me that I was spending more by making my own then by purchasing from this company. I have had a monthly green drink subscription and I have completed a few of the their 3 and 5 day cleanses - the results of speak for themselves." -- Allison I.
"I absolutely love my Green Drink, it tastes amazing and the health benefits are real. I take a medication that causes high cholesterol, and six months of drinking one every day has normalized my cholesterol! I appreciate the single serving too, so easy to drink!" -- Heather D.
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Reset Your Metabolism & Banish Sugar Addiction

I hope you'll accept my invitation to do the 30 Day Green Drink Challenge.

If you have a sensible lunch and dinner, there's no easier way to give your digestive system a reboot and end your cravings for sugary snacks once and for all.

Good luck on the 30 Day Green Drink Challenge!

(You won't really need it; it's that easy.)

To your health....

Love,

Chef V