Improving your diet is the most important healthy change anyone can make. Yes, you can exercise more, you can get more sleep, you can meditate. But if you’re still filling your body with junk, none of that is really going to work the way it should. Change your diet and everything else falls into place. Start with this healthier and delicious red beet hummus dip.
1 cooked organic beet, cooled
1 can organic garbanzo beans, drained
1 tbsp. tahini paste
1 clove garlic
¼ cup fresh lemon juice
1 tbsp. olive oil
Blend all ingredients on medium and slowly add olive oil while blending.
Blend for 1-2 minutes or until a creamy smooth consistency.
Serve with multi colored carrots, cucumber, and gluten free bread or crackers.