Creamy Broccoli Soup
Black Bean soup, warm and comforting, is a creamy main course for a crisp fall evening. You can easily double or triple this recipe and have delicious leftovers on hand for easy meal planning.
Black Bean soup, warm and comforting, is a creamy main course for a crisp fall evening. You can easily double or triple this recipe and have delicious leftovers on hand for easy meal planning.
Black Bean soup, warm and comforting, is a creamy main course for a crisp fall evening. You can easily double or triple this recipe and have delicious leftovers on hand for easy meal planning.
There’s something special about cooking comforting meals like this during the Fall that will warm you up and have your kitchen smelling festive.Cozy up with someone you love and enjoy this delicious pumpkin soup on a cool fall night!
Beets, including beet greens, contain an amazing array of antioxidants, other vitamins, minerals, fiber, and protein. - Veronica
This Balinese chicken meatball soup is savory and light, with enough spice to make you smile. The chicken meatballs are a good source of lean protein and help full you up. - Veronica
Here's my healthy Pasta Salad, using brown rice pasta, your choice of veggies and my raw cashew mayo to sauce. Enjoy! - Veronica
Yes you can grill watermelon! It will reward you with a smoky flavor and lots of sweetness. Combining the scent of outdoor barbeques with the fresh fruit flavors we the result is memorable. Try this on your friends and revel in the compliments.
Before I share my yummy salad recipe with you, let me give you a little tip about preparing salads. When I feature kale as the main green in the salad, I’ll squeeze fresh lemon juice on it and let it sit a few minutes.
Ambrosia salad is to die for Yum but also you might die from the ingredients! Yikes! Sugar on sugar on sugar! Oh wait, a little cream too! So, I’ve decided to remix this Easter classic and make a yummy, healthy and vegan ambrosia salad.
My Ranch Dressing is creamy and cool, and easy to make in minutes. It uses my cashew based Raw Mayonnaise as its base, and is luscious on salads, tacos, and as a dip with my Buffalo Cauliflower. No egg or dairy, use it thick as a dip or add vinegar and make a refreshing dressing for salads. If you need a dip for crudités at a party, try my easy, healthy version of Ranch Dressing. - Veronica
Cool and creamy, soups are a great way to start a meal, but are also awesome as a meal. The beauty of my veggie-rich recipe is that its high water and fiber content slows how fast you eat and fills you up quicker.
Pomegranate seeds are so yummy. They are sweet and tart and add a delicious crunch to any dish.
This is a delicious fall treat and a great first course for Thanksgiving dinner. It's very filling and makes you feel warm inside even though it's a salad. It's also very healthy and vegan.
Thousands of people all over the country are melting away body fat with intermittent fasting, myself and my husband, Brandon included.
Mason jars are our favorite accessory this summer. We have been using them every chance we get - filling the empty jars with fresh cut flowers, refreshing drinks or a variety of veggies for delicious salads on the go.Today we share with you our foolproof guide for creating the best and most nutritious mason jar salads that you - and your kiddos - will love, as well as three of our go-to mason jar summer salad recipes.
Yes you can grill watermelon! It will reward you with a smoky flavor and lots of sweetness. Combining the scent of outdoor barbeques with the fresh fruit flavors we the result is memorable. Try this on your friends and revel in the compliments.
Green is good! Let me show you a variety of tasty ways you can create a sensational salada. Start with locally sourced organic greens, top your salad with a variety of colorful vegetables, fruits, legumes and a touch of lean protein.
Having a Green Drink every day increases your chances for weight loss success—and keeps the extra pounds off in the long run. Check out my customers' success stories and share some tips for losing weight and keeping it off. - Veronica
Balinese Urap is a salad made with any of a wide range of vegetables. You can use whatever vegetables you like - I used green beans in this recipe and added red lentils - the variation I learned in my cooking class.- Veronica
Most of my salads are delicious with my Cilantro Lime Vinaigrette or Creamy Avocado Dressing. Use these on any salads unless otherwise specified. Dressings serve 4-6.
My Grilled Mango Salad combines the hearty flavor of black beans with the luscious richness of mangoes and avocado, all in a healthy salad, perfect for a healthy meal before or after a Chef V Cleanse.
Check out this delicious Meatless Monday recipe from Chef V. Perfect for this St. Patty’s day or anytime!
Pomegranate seeds have been used therapeutically for thousands of years and are mentioned numerous times in The Bible. Chef V features them in two delicious, nutrient-dense salad recipes she'll share. But she also admits to having a love-hate relationship with pomegranates.