Watermelons are a good source of thiamin, potassium, and magnesium, which protect our boidy from many diseases. Also rich in vitamins A and C. Who doesn’t love a little watermelon on a hot summer day?
Yes you can grill watermelon! It will reward you with a smoky flavor and lots of sweetness. Combining the scent of outdoor barbeques with the fresh fruit flavors we the result is memorable. Try this on your friends and revel in the compliments.
Ambrosia salad is to die for Yum but also you might die from the ingredients! Yikes! Sugar on sugar on sugar! Oh wait, a little cream too! So, I’ve decided to remix this Easter classic and make a yummy, healthy and vegan ambrosia salad.
When you want a crowd pleasing appetizer that everyone will eat, my Buffalo Cauliflower recipe fits the bill. These are mega-tasty and healthy too, without guilty calories and bad-for-you animal fat. Buffalo Cauliflower bites go with summer parties, football games, and anytime you want some cauliflower that's fun. - Veronica
Little ones will love these frozen summer Red White and Blue Popsicle treats. Use coconut yogurt, fresh fruit, and natural non-sucrose sweeteners to make them happy without making them wild with the sugar crazies! - Veronica
My Ranch Dressing is creamy and cool, and easy to make in minutes. It uses my cashew based Raw Mayonnaise as its base, and is luscious on salads, tacos, and as a dip with my Buffalo Cauliflower. No egg or dairy, use it thick as a dip or add vinegar and make a refreshing dressing for salads. If you need a dip for crudités at a party, try my easy, healthy version of Ranch Dressing. - Veronica