In the sizzlin’ summer, it’s tempting to eat foods that can sabotage your health. Think: ice cream, barbecues, cocktails, and late-night dinners out. Here are my tips for doing a summer detox while still living it up….
Doing a cleanse should be fun, not torture. Doing a Chef V cleanse is different. You'll feel great during it and even better after/
CBS News says: A juice cleanse offers an opportunity to hit reset, whether you’ve been over-indulging or just need to get your electrolytes et al in gear.
Are 3-day cleanses good for you? If you're thinking about doing a 3-day cleanse, find out what nutrition you need for a healthy experience….
Chef V Success Story: Ambika is feeling healthy! -She says: "Check out the @ChefVlife Cleanse!
Happy winter! Wow the holidays went by, and because you are so popular, you had endless temptations at holiday events. Feeling a little bloated? Time for a Chef V New Year's Cleanse or Detox. - Veronica
For those with diabetes, having to constantly monitor blood sugar can be overwhelming. For people with no blood sugar issues, doing a cleanse is a great way to get rid of toxins that cause water weight retention. But are cleanses safe for those with diabetes? If you do one under the guidance of “The Happy Pancreas”, the answer is a resounding yes!
Thinking about doing a cleanse because you haven't been eating healthy lately? If so, what's the best way to get your daily dose of veggies: through juice or a greens powder? Here's what the experts say....
I've seen some truly amazing and inspiring success stories over the years. Rick M. recently took the Chef V 21 Day Challenge and lost 22 pounds! He's continued to lose weight and gain momentum since then was down a total of 51 pounds when we heard from him last.
Thousands of people all over the country are melting away body fat with intermittent fasting, myself and my husband, Brandon included.
Is a juice cleanse right for you? Before you spend a penny on detoxing, I really want you to do some due diligence. How does Chef V stack up against some of the competition? Let’s let the experts at Consumer Reports decide if my cleanse is healthy.... (Hint - our low sugar cleanse beats everyone for a key healthy nutrient: PROTEIN and FIBER).
I just finished my 21 day cleanse. When I did the cleanse two years ago I lost 12 pounds. This time I lost 17. I was tired of people asking me if I was pregnant, I’m obviously not!
I feel AMAZING. My cellulite is basically gone. My bloat is much improved (wish I could have done longer!). My skin feels luscious and soft. And I am a whole new weight... from precleanse (first picture) to 2 days postcleanse (2nd picture) I am now down to 149. I lost almost 10lbs! This not only made me feel physically amazing but lots of mental clarity as well. Really can't wait for my next cleanse!
I got on the scale this morning and I’m down 7 lbs!!!! Now finishing my morning tea and am already behind schedule for my green juice and ultra shake. I don’t know why I’m not hungrier/starving!!
Nikki's 5 Day Cleanse success! Nikki (Nikki Nurtures blog) recently challenged herself to a Chef V 5 Day Cleanse. She says: “A hardcore reset! I’m going to do a juice cleanse”! It’ll help with inflammation, kickstart my metabolism again, and help me stop craving sugar. This sounds fucking amazing! Yessss, let’s do it! Detoxify meeeeee!!!
We love testimonials at Chef V! Because it works! We get thousands of emails a year telling us how successful our cleanse was and/or how someone’s life has been changed by realizing how easy it is to be healthy.
Hello,I wanted to share my success with Chev V. I did the three day cleanse and OMG!!!, I feel Amazing.
WARNING! THINKING ABOUT DOING A JUICE CLEANSE? BEFORE FORKING OVER YOUR HARD-EARNED CASH, LEARN HOW TO DO A JUICE CLEANSE THE EASIEST, MOST AFFORDABLE, HEALTHIEST, SANEST AND SATISFYING WAY POSSIBLE.