Category: Cleansing

As founder and co-owner of Chef V, I’ve offered my Cleanses and organic Green Drink to thousands of clients over the last ten years. In this blog, you will find over 300 articles and recipes. In this section we cover cleansing.

As we delve into the world of cleansing, my articles look at the good and the bad –  from flushing out toxins to boosting energy levels and enhancing mental clarity to the changes you can expect.

Vital! – Chef V cleanses are backed by clinical research, with clinical research showing weight loss, reduced inflammation, reduced sugar levels, and improvements in mood and energy.

People with diabetes need to be very careful with changes in their blood sugar levels. This means that diabetic cleanses need to be approached with care. Maintaining blood sugar levels is important for everyone, but especially pressing for those with diabetes. Blended juice cleanses can help you get your blood sugar levels back under control, and cut sugar cravings as well

You’ve been eating like crap, drinking too much wine/champagne/Prosecco, not exercising enough and your pants are getting too tight. It’s time for an intervention. But if you’re considering doing a cleanse/detox, is the cure worse than the intervention? Before you splurge on a week’s worth of fancy juice or other detox product, take the time to learn about cleanse side effects.

Chef V’s formula for sustained weight loss is based on nutrition and great food. Anybody can do a juice cleanse to lose weight. But to keep the weight off for good and experience a major health transformation, use my Chef V Cleanse + Green Drink and follow my recipes and meals! Chef V is Nutritious, Healthy, and Clinically Proven.

Taunya’s takeaways from her 5 day cleanse. She’s telling her experience on our Facebook Community group. She loved the Potato Soup and says the cleanse has changed her thought processes and self-talk.

Participating in a blended juice cleanse is a significant undertaking. You’re doing a hard reset on your body and naturally flushing toxins. Whether you’ve opted for a 3 day cleanse or a 21 day cleanse, you can expect to see and feel dramatic results. This piece explains some common reactions people have to juice cleanses. It covers which are normal and which are concerning, and why Chef V is the safest and more achievable cleanse for you.

Thinking about doing a cleanse? There’s no better time than now. Here are 3 reasons why summer is the best time to do a cleanse.

Last week, I admitted that I indulged to the max while on my European vacation, and how when I got back home, I decided I needed to be a Chef V customer.

Following a ketogenic (“Keto”) diet puts your body in a state of ketosis. That means your body is burning its stored body fat instead of blood sugar for energy. But getting into ketosis can take up to several weeks if you’re not doing it right. One of the easiest ways to get into ketosis is by doing a Chef V Cleanse. It’s so easy, you won’t have to count carbs…

When you think of a juice cleanse or detox diet, does protein come to mind? If not, it should. But not just any protein. In fact, many protein powders can be toxic to your health. Learn why you need protein if you’re cleansing and what kind is best for your body. Here’s what you need to know.

Pea protein is one of the most popular vegan proteins with no signs of slowing down, and for good reason. It’s super easy to digest, contains all 9 essential amino acids and doesn’t cause nasty belly bloating. That’s why Chef V is excited to introduce Vanilla Ultra Shake with pea protein for cleanse customers.

The biggest factor that contributes to maintaining a trim weight and overall health is nutrition. In this article I give you four tools for improving your diet and health. And no coincidence, these same tips will contribute to reducing your triglyceride levels.

Along with reducing your triglycerides, it’s a great time to try these tools for slimming down.
The beaches are open and feeling and looking good means taking off the flab.

Did you just have a junk food binge-a-thon? Or did you recently celebrate a birthday with bottomless flutes of champagne? Then maybe you need a liver detox. But before you start one, Veronica Wheat, aka Chef V, explains what you need to know…

Angelica describes her Chef V 21 Day Detox Success – “For so long, I’ve felt bloated, clouded and discouraged by the feeling that I’m not reaching my health goals because of constant cravings. Doing Chef V’s 21 Day Cleanse has helped me realize that I am what I consume and all the sugary things advertised as “healthy” or “clean” isn’t as they seem.”

Our bodies do naturally cleanse; however, in today’s world, like you’re saying, we are loaded with toxins. All the preservatives in the food, all the additives, the colors, the dyes. In beauty products alone, there’s 2,000 chemicals that some companies are banning, and they’re not regulated here in the United States. Air pollution has lots of toxins. While our bodies they do naturally detoxify, there’s a lot of things out there that our body – it’s bombarded. It’s too much. So we really do need to give it a break.

You’ve probably heard of leaky gut but aren’t quite sure what it means. Your intestines are lined with a mucosal barrier. A thin (leaky) intestinal mucosal wall leaks undigested food particles, toxins and microorganisms (bacteria, etc.).

Chef V is an industry leader in helping people restore their health after the holidays with cleanse and detox programs. But those metabolic reboots are short-term. To keep the health benefits going every day in 2023, Veronica Wheat, the “V” in Chef V, has a simple, perfect plan…

The top five ways to use Green Drink: Now that your Green Drink has arrived, what do you do with it?

Should you chug the whole thing in one sitting like you’re at a frat party? Or do you daintily sip it like Mary Poppins drinking a cuppa tea? Whether you chug or sip is totally up to you. More important is learning how to incorporate Green Drink into your everyday routine.

You’re not normal if you don’t ever get headaches or migraines. But there’s the thing about these nuisances, which can actually be so intense, they become debilitating conditions… “Drinking celery juice daily in the way I recommend … is so important for these health problems and so many other chronic illnesses and symptoms for these undiscovered reasons and many more,” William says.

Chef V’s Tip: Both ginger and turmeric are two powerful spices that have anti-oxidant anti-inflammatory properties and aid digestion and liver cleansing.

I feel AMAZING. My cellulite is basically gone. My bloat is much improved (wish I could have done longer!). My skin feels luscious and soft. And I am a whole new weight… from precleanse (first picture) to 2 days postcleanse (2nd picture) I am now down to 149. I lost almost 10lbs! This not only made me feel physically amazing but lots of mental clarity as well. Really can’t wait for my next cleanse!

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