Category: Chef V 21 Day Challenge + Recipes, Videos, Menus

Anybody can do a juice cleanse to lose weight. But to keep the weight off for good, the Chef V formula is proven to work by a clinical research study conducted earlier this year.

The formula: complete the Chef V 21 Day Challenge and then use V’s Green Drink, food guides, recipes and meal plans to sustain.

Chef V’s “Cooking with V” video series is a great resource to start with after a cleanse. How does an organic turkey cream-free risotto sound? Or a vegan moussaka. Or a dairy-free, gluten-free chicken pot pie? Maybe you prefer quinoa enchiladas instead? Chef V’s videos, meal plans, and recipes will sustain your weight loss – deliciously.

Your Decision To Do A Chef V Detox Is Now Supported By Clinical Research!

Overall, Chef V 21 day Detox participants saw a statistically significant improvement in total cholesterol, triglycerides, LDL cholesterol, cholesterol/LDL cholesterol ratio, and HbA1C. These findings suggest that the Chef V protocol, as used in this trial, is effective at bringing about positive changes in each of these biomarkers in just a 28-day test period…

“The Chef V program led to many statistically significant improvements in biomarkers critical for overall health and well-being,” Citrus Labs researchers concluded.

What Do I Eat Today – Menu with Chef V’s Moussaka

My moussaka “What Do I Eat Today” menu starts with warm lemon water, then Green Drink. For breakfast, Easy Cereal with Chef V’s Almond Milk.  For lunch, my Creamy Sweet Potato Soup, and for dinner,  Vegan Moussaka, demonstrated in this month’s Chef V Cooking School video.

A Research Study Worth “Weighting” For: CHEF V Clinically Proven For Weight Loss

The word “detox” has dubious connotations: Slick-marketed detox pills, crazy fad diets, water fasts, and fruit juice fasts. So it’s no wonder most people put more weight back on than before trying a detox. It’s also not surprising that few research studies have proven the effectiveness of detox supplements. That is until now! An independent laboratory has recently concluded that Chef V’s Detox and Green Drink leads to significant weight loss.

Chef V’s Cooking with V – Vegan Moussaka

In this special episode, we have a virtual guest. Michael lost over 200lbs with Chef V and implemented a healthy lifestyle. His story is so inspiring. We make a vegan version of moussaka using a dairy-free Béchamel sauce and mushrooms instead of meat.

The Formula for Sustained Weight Loss with Chef V

Chef V’s formula for sustained weight loss is based on nutrition and great food. Anybody can do a juice cleanse to lose weight. But to keep the weight off for good and experience a major health transformation, use my Chef V Cleanse + Green Drink and follow my recipes and meals! Chef V is Nutritious, Healthy, and Clinically Proven.

Creamy Sweet Potato & Leek Soup

Sweet potatoes are the uber tuber – packed wth fiber and antioxidant, anti-inflammatory, and blood sugar regulating nutrients. The best ways to prepare them for maximum health benefits are boiling, steaming and stir frying.

Raspberry Chia Pudding

Chia seeds are tiny superfood heroes. They come in either white or dark brown/black and have a huge nutritional profile. They contain Calcium, Manganese, and Phosphorus and are packed with fiber, protein, and healthy Omega-3 fats. They are basically tasteless so you can add them to nearly any kind of dish. Add raspberries, cocoa nibs, and coconut and you have a decadent yet healthy dessert.

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