A study conducted by an independent laboratory has concluded that completing the Chef V 21 Day detox followed by sticking with the GREEN DRINK plan lowered levels of C-Reactive Protein in study participants by over 34%. High levels of C-Reactive Protein indicate chronic inflammation in the body.
Category: Green Drink
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Research and useful information about organic Green Drink (or Green Juice). How to use Green Drink for weight loss and for improving gut health. Detoxing with Green Drink, Fresh vegetable juice versus powdered Green Drink, best Green Juice cleanse for improving skin and hair. Intermittent fasting and green drink.
ChefV.com, is paying it forward by reducing the yearly cost of a Green Drink plan and 3 Cleanses by $4000, to a select group of VIP customers.
You’ve been eating like crap, drinking too much wine/champagne/Prosecco, not exercising enough and your pants are getting too tight. It’s time for an intervention. But if you’re considering doing a cleanse/detox, is the cure worse than the intervention? Before you splurge on a week’s worth of fancy juice or other detox product, take the time to learn about cleanse side effects.
I don’t recommend cleansing while breastfeeding or pregnant. But a fiber rich green drink as a supplement to your diet is safe. But take your doctors advice and only drink from sources you trust.
Chef V’s formula for sustained weight loss is based on nutrition and great food. Anybody can do a juice cleanse to lose weight. But to keep the weight off for good and experience a major health transformation, use my Chef V Cleanse + Green Drink and follow my recipes and meals! Chef V is Nutritious, Healthy, and Clinically Proven.
More than 1 in 5 U.S. adults experience a mood disorder at some point in their lives. If you suspect you may be suffering from any mental/mood disorder, seek professional help. If you’re looking for practical tips to elevate your mood, Veronica — the “V” in Chef V — Wheat provides a daily guide for activating your feel-good chemicals.
When it comes to drinking your greens, which is better for your health …
Option 1: Make your own veggie juice or have GREEN DRINKS delivered.
Or, option 2, mixing a greens powder?
Replacing a conventional breakfast with liquids has many health benefits and V’s here to explain…
If you’ve been following me for years, you already know how important NOT eating breakfast is.
Use my Tropical Green Drink as the base for this recipe for a cool, refreshing smoothie. Mangos contain tartaric acid, malic acid, and a trace of citric acid, which help maintain the alkaline balance of our bodies.
A creamy green smoothie has many important nutrients. Potassium is an important mineral that most people don’t get enough of. But instead of reaching for a banana, eat an avocado since it contains more potassium and way less sugar.
Adding Kale to a green protein smoothie makes it so good for you. Kale is a wonder in the world of superfoods. It is packed with carotenoids and flavonoids, the key antioxidants that protect our cells from free radicals.
Participating in a blended juice cleanse is a significant undertaking. You’re doing a hard reset on your body and naturally flushing toxins. Whether you’ve opted for a 3 day cleanse or a 21 day cleanse, you can expect to see and feel dramatic results. This piece explains some common reactions people have to juice cleanses. It covers which are normal and which are concerning, and why Chef V is the safest and more achievable cleanse for you.
The best veggies for a healthy gut, skin, hair and nails are the same ones in Chef V’s mega-popular Green Drink. And it’s no coincidence that these same veggies are also the best for helping you cleanse and detox. Chef V covers how each of the veggies benefits your beauty.
In 2023, ChefV.com products were the focus of an independent clinical trial by Citrus Labs. The 38 participants who completed a 21 DAY DETOX and then continued on a GREEN DRINK plan for 7 days saw vast improvements in all areas of their life. This includes a 34% reduction in inflammation and an average weight loss of nearly 8 pounds, and a 44% improvement in sleep quality.
Moving toward a healthier lifestyle but confused between going vegan or vegetarian? Don’t worry as Chef V has you covered with the pros and cons of both.
Antioxidants are substances that may prevent cell damage. Berries, kale, and beets are great natural sources of antioxidants. Enjoy ihis super antioxidant smoothie in the morning after your 16 oz. of Organic Green Drink.
A green drink a day can support your mood. There’s research highly-nutrient dense leafy greens and cruciferous vegetables support a healthy mood.
Do you have any idea what your triglyceride levels are? If not, you should. One of the key markers of cardiovascular health, triglycerides are largely affected by your diet and lifestyle. The good news is that according to a clinical trial, there’s one easy way to dramatically reduce your triglyceride levels: doing a Chef V 21 Day Detox.
The benefits of green drink from Chef V are proven by research. Here are five research backed benefits of green drink for gut, skin, metabolism, and detox. Sipping on Green Drink is the easiest way to get your daily dose of health-boosting veggies. In fact, 16 ounces of Green Drink is the equivalent of 3 servings of fresh vegetables. Studies show that green, leafy veggies offer numerous positive outcomes for health. Here are my top 5 Green Drink health benefits:
Fresh is best, and juice cleanses delivery proves this better than anything else. This blog explores a dozen reasons why we love it!
A big shout out to Amanda Patrick for mentioning my Chef V Green Drink on her super popular Instagram page. I’m so happy your beautiful little girls love Green Drink! Amanda says: “So I FINALLY found a green drink the girls will ACTUALLY drink Thank you for all the goodies @chefvlife …. the girls (and I) love you a lot!”
To stay centered and calm, my go-to is yoga. Yoga can reduce stress, shift your mindset, and help you feel better. Before coronavirus, I made sure to do a minimum of 10-15 minutes of yoga every day. Now, I’ve increased my practice and recommending that all my friends and clients fo the same. The more stressful your day, the more you need to start your day off with yoga. To those who know me, I might seem centered but without meditation and yoga, I might be a mess.
I’m not bragging, but I jumped on to the kale bandwagon long before the wagon rolled out of hipster neighborhoods and restaurants, serving kale chips and kale smoothies along the way. I may have jumped off other superfood bandwagons–mangosteen: that was fun while it lasted in the early 2000’s but açai berries won over my heart and tummy–but I plan on never abandoning you, kale, even if you do eventually lose hipster cred status.
You don’t need to be undertaking a juice detox diet in order to get some more green drink into your diet.
Gut health survival guide: Chef V’s 5 Tips For Success – Follow these 5 tips for a healthy gut during the holidays…walk, take digestive enzymes, probiotics
Chef V is an industry leader in helping people restore their health after the holidays with cleanse and detox programs. But those metabolic reboots are short-term. To keep the health benefits going every day in 2023, Veronica Wheat, the “V” in Chef V, has a simple, perfect plan…
A big fitness or health goal like a 21 day juice cleanse can be intimidating—here are some tips for making New Year’s resolutions stick.
The benefits of Green Drink for skin can have much more of an impact than a cosmetic procedure like a facial. After all, facials and other beauty care methods are only, well, skin deep. But green drinks can benefit your skin from the inside out. Chef V explains….
If you’ve been missing vitamin D from the sun this winter, a 3 day juice cleanse with our green drink could be just what you need.
The best veggies for a healthy gut, skin, hair and nails are the same ones in Chef V’s mega-popular Green Drink. And it’s no coincidence that these same veggies are also the best for helping you cleanse and detox. Chef V covers how each of the veggies benefits your beauty.
The top five ways to use Green Drink: Now that your Green Drink has arrived, what do you do with it?
Should you chug the whole thing in one sitting like you’re at a frat party? Or do you daintily sip it like Mary Poppins drinking a cuppa tea? Whether you chug or sip is totally up to you. More important is learning how to incorporate Green Drink into your everyday routine.
The benefits of Green Drink for skin can have much more of an impact than a cosmetic procedure like a facial. After all, facials and other beauty care methods are only, well, skin deep. But green drinks can benefit your skin from the inside out.
What’s the healthiest green drink? According to an article on Consumer Reports, some of the most popular brands fail to meet their strict criteria for what constitutes a healthy green juice. And according to what Consumer Reports says, my recipe has all the features they regard as healthy, and none of the unhealthy. My Green Drink passes with flying (green) colors!
Doing a cleanse should be fun, not torture. Doing a Chef V cleanse is different. You’ll feel great during it and even better after!
Just as Green Drinks support the health of bipeds like you and me, lapping up some cold-blended dark leafy greens can benefit your four-legged furry best friend. My favorite Green Drink customer of all time is Coconut. He’s my five pound, six-year old canine kid (a toy maltipoo). That’s right, Coconut sips on Green Drink.
Do you know the difference between a pressed juice cleanse and a blended juice cleanse? This blog will help you differentiate between the two!
Chef V Moms on Instagram – drinking green drink at their families – whether the grocery, the pool, at home, Green Drink is part of their healthy days.
I created the recipes below for people that might be on a seven day cleanse or might have been on the green drink for a long time and just need a little variety to mix it up. Here are easy do it yourself variations for my Green Drink, Ultra Shake, and Detox Soup.
If you have Chef V’s Organic Green Drink everyday for breakfast for one month straight, what kind of results can you expect?
Will Green Drink make that much of a difference in your overall health, energy and mood? Will you really notice a difference after just 30 days?
You’re not normal if you don’t ever get headaches or migraines. But there’s the thing about these nuisances, which can actually be so intense, they become debilitating conditions… “Drinking celery juice daily in the way I recommend … is so important for these health problems and so many other chronic illnesses and symptoms for these undiscovered reasons and many more,” William says.
Can detox juice and green drink really help boost your libido? This piece tries to uncover the facts.
In this article, Chef V explains the optimal shelf life of juices made from dark, leafy greens—and the most nutritious method to make green drinks. Think your store-bought juice is healthy? You may be in for a surprise!
Thinking about doing a cleanse because you haven’t been eating healthy lately? If so, what’s the best way to get your daily dose of veggies: through juice or a greens powder? Here’s what the experts say….
Green powder supplements are a popular way to help add some nutrition to your diet, but how do they measure up against green drinks?
Blended veggies vs juicing fruits … whether it’s to lose weight or detox, or just for overall better health, which one is better for you? Here’s a question I get a lot from people who are new to cleanses and detoxes: What’s better for losing weight, blended vegetables or juicing fruits?
Strolling through the supermarket and loading up your cart with fruits and veggies might seem healthy. But eating certain produce this time of year can actually cause an imbalance in your well-being. In this post, Chef V uses ancient wisdom from the Far East to determine the healthiest foods to eat in winter.
5 Tips For Surviving The 2021 Holiday Season Chef V is here to keep you calm and grounded with these 5 tips for staying sane during the holidays… So what can you do to manage your stress this time of year? Follow these 5 tips for surviving the holiday season…
Chef V Predicts 2022’s Top 5 Natural Health Trends – what will be the biggest health trends next year? Chef V gazes into her crystal ball and offers her predictions for the biggest natural health trends of 2022.
The smallest things matter the most and in this case, small changes can make a big difference. Simple ingredient swapouts this fall and winter will help you stay on track while eliminating at the feeling of indulgence guilt. Whether it’s an appetizer or a dessert, these easy changes will help you avoid that pesky holiday weight gain we all hate.
If you’ve put on the post-pandemic 15, no worries. Chef V’s got some tips for you to slim your waistline in no time. Here are 3 tips for eating right while working from home…