A Healthy Sandwich: Fresh Fruit Jam & Raw Almond Butter
Almost everybody loves sandwiches. The problem with sandwiches, however, is most of them contain bread and toppings loaded with sugars – not a healthy snack. But my fruit jam and raw almond butter sandwich will help fill you up with minimal impact on your blood sugar level. This sandwich recipe is perfect for those times when you have a long ride in the car or for when you’re on a long plane ride. The recipe is featured in my book, Making Cleansing Easier. Enjoy!
Make your own Raw Almond Butter using my recipe.
TOTAL TIME: 60 min
- 4 cups fresh raspberries
- 2 whole apples, peeled, cored, and diced
- 1½ cups fresh apple juice
- 2 slices gluten-free bread
- ½ tablespoon Chef V’s Fruit Jam
- ½ tablespoon Chef V’s Raw Almond Butter
For a healthy sandwich –
To make the fruit jam, bring all the jam ingredients to boil in a medium saucepan. Reduce the heat and simmer for 45 minutes.
Remove from the heat and let cool. Place in an airtight jar or container. Will keep for 2-4 weeks refrigerated.
Toast the bread, if desired. Spread the fruit jam on one half, the almond butter on the other, and enjoy!