Go red! Research has shown that red fruits and vegetables such as beets and raspberries are nutritional superheroes. So drink up! – Veronica
![ginger apple berry smoothie](https://blog.chefv.com/wp-content/uploads/2021/04/chefv-beet-it-smoothie-featured-image-750-380.jpg)
Ingredients
- ½ cup organic blueberries (fresh or frozen)
- ½ cup organic raspberries (fresh or frozen)
- ¼ cup diced organic red beet, raw & skinned
- 1 piece organic red chard
- ½ cup ice
- 1 cup organic unsweetened almond milk
- Optional 1 serving of vegan protein powder (hemp, pea, or brown rice)
Directions
Combine all ingredients in a blender. Blend 1-2 minutes until smooth. Add ¼ cup filtered water if necessary. Bon Appétit!