Salads are easy to prepare and are a super convenient way to get more nutrients into your diet. This mix of greens and veggies is easy to assemble and goes great with my Yummy Vinaigrette Dressing.
Ingredients
serves 1
Salad
- 2 cups chopped organic romaine
- 5 slices cucumber
- 2 tbsp Sliced red onion
- 1 radish, thinly sliced
- 1 tbsp sunflower seeds
- 1/4 cup kidney beans
- additional protein options: 4 oz grilled organic chicken breast or wild salmon
Yummy Vinaigrette
- 3 tbsp good quality olive oil
- 1 tbsp apple cider vinegar
- 1 tsp lemon juice
- 1 tsp Dijon mustard
- 1 Clove garlic minced
- Salt and pepper to taste
Directions
Gently toss the salad ingredients together, sprinkling the sunflower seeds on top.
Mix the dressing ingredients well and use half for your salad and half for a salad later in the week. Keeps in the fridge for a week. Can easily double the recipe for more.
