Despite the thousands of satisfied Chef V Cleanse customers and incredible transformation stories, we’re never going to have a 100% success rate.
I realize that. But knowing that there’s somebody out there—even if they are the 1 in a thousand that doesn’t have an awesome experience—well, it sort of weighs on me a little bit.
So if you’re thinking about doing a cleanse or just starting out, here are some tips on how to maximize your experience and undergo the health transformation you want to achieve.
Cleanse For Success Tip #1: Set Realistic Expectations
How long has your diet been, well, let’s just say far from perfect?
If you’ve been consuming lots of processed food for many years, you can’t expect miracles from a 5 Day Cleanse. Sure, you can lose up to 20 pounds in 5 days.
But then what?
Are you going to keep the results going? And if you’ve eaten unhealthy for years, is 5 days going to reset your metabolism?
Maybe not.
That’s why in order to keep your success going, you can’t go back to eating the same foods and drinks that cause a toxic metabolism in the first place.
You have to keep the success going my sticking to my Organic Green Drink plan. The plan is simple really. All you have to do is replace a regular breakfast with an 8-16 oz. serving of Green Drink.
Then, eat a sensible lunch and dinner with a healthy snack in between if you have to. Make sure you also give your body 12-16 hours in between your last bite of dinner and your first sip of Green Drink in the morning.
This intermittent fasting will help balance your blood sugar levels and improve detoxification.
Everybody has different reactions to cleansing. For some people, the weight melts right off because the liver and gallbladder are in pretty good shape. These organs can filter out the bad stuff.
But for other people, the liver and gallbladder are so sluggish that it may take more than 5 days to do the trick.
Cleanse For Success Tip #2: Extend The Cleanse
If you’re not satisfied with your cleansing results, you may also need a healthy lifestyle education. That’s where 21 Day Detox comes in.
Many people are straight-up addicted to sugar and think that doing a 1, 3 or even 5 day cleanse will cure all their troubles. This goes back to unrealistic expectations from above. But if your brain has been hijacked by sugar or salt addiction, it’s going to take longer than a 5 Day Cleanse to reset your taste buds.
Three weeks will do the trick!I know 21 days sounds like an eternity. But think how quickly the last 3 weeks have gone by. And really, doing a 21 Day Detox is not that challenging, not when you have me as your guide.
I’ll provide you with healthy eating guides and wellness resources along with dozens of recipes to choose from. Plus, throughout the 21 Day Detox, you’ll get to eat delicious meals and snacks. It’s not a starvation diet; it’s a lifestyle adjustment and Green Drink remains the foundation of the program.
But losing up to 40 pounds in just 21 days is not for everybody.
Cleanse For Success Tip #3: Don’t Quit & Maintain Your Desire To Transform
You have to want it. You have to put in the work. It’s not that difficult. You just need to have some temporary will power in order to put the sugar genie back in the bottle.
And if you can do it for just three weeks out of your life, you can live the rest of your life buzzing with natural energy. Your vibration will be higher. Your skin will look more youthful. In short, you’re going to feel amazing.
Cleanse For Success Tip #3: Adjust The Taste To Your Liking
Some people who don’t get results from my cleanse complain about the taste of Green Drink, of which you get four 16-oz servings each day. Again, that’s because their taste buds have been corrupted by added sugars.
There are seven leafy green veggies in Organic Green Drink and nothing else except for a tiny bit of apple. That’s why there’s only a couple grams of natural sugar in each serving.
If you want to reset your toxic metabolism that has been making your fat cells bigger, one of the most important things you can do is resetting your taste buds.
After resetting your taste buds, eating a handful of berries will taste amazing. You’ll be hooked on “Mother Nature’s candy” instead of empty-calorie food with added sugars.
But you have to be realistic and give Green Drink a chance to exert its metabolic-rebooting potential. You can’t expect Green Drink to taste like a Slurpee.
You can add liquid stevia drops to Green Drink to add some natural sweetness to it without raising your blood sugar levels.
Do you want to know the absolute best way to reset your taste buds and conquer a toxic metabolism?
Your 100% Happiness Is My #1 Concern
I know it sounds cheesy… (Speaking of cheese, if you’re eating a lot of it and want to transform your metabolism, give it up as much as you can after your cleanse is over!)
But it’s true. I’m obsessive about customer satisfaction.
Remember, we’re not perfect. Sometimes shipping errors occur. And sometimes the problems are out of our hands (maybe the UPS delivery person screwed up). But I promise you we will do everything in our power to make it right for you.
I appreciate every bit of customer feedback we get. We must be doing something right when it’s 99% positive feedback. But I always strive for perfection. Maybe that’s a fault who knows. All I do know is that I want you set up for the biggest chance of success possible!
Love,
Chef V
