Instead of my usual diet, after giving birth I shifted to eating more warming foods. This included soups, bone broths, meat with bone, raw milk, and raw cheese. It was a significant change from my previous eating habits, but it was one that I found to be beneficial. This teryaki chicken recipe became a favorite.
Ingredients
- 1 lb organic chicken
- Salt pepper to taste
- 1 tbsp avocado oil
- 1 lb organic broccoli chopped and steamed in water with dash of salt.
Directions
Make the sauce recipe and let sit and cool.
Using 1 lb of organic pasture raised chicken cover in avocado oil and salt and pepper.
Grill the chicken for 4 minutes in each side or until done. Thinner chicken will take less time than thicker. I usually butterfly my breast so they are thinner and cook faster.
Prepare brown rice or quinoa per directions on the bag or box.
Plate rice, steamed broccoli and chicken. Drizzle in teriyaki sauce and enjoy!
Teriyaki sauce
1 cup coconut aminos or tamari sauce
3/4 cup coconut sugar
1 clove minced garlic
1 tsp red chili flakes (optional)
Boil sauce ingredients, stir and reduce heat to low and simmer for 10 minutes. Remove from heat and let cool. Use as a glaze for chicken, fish, any meat or veggies for teriyaki style.