Tag: tropitaya

Banana Blue Smoothie

Jean Yates

A smoothie recommended for the nursing mom!

This is our most popular smoothie and the smoothie my husband has every day: Banana Blue. I don’t typically share banana based smoothies since bananas are excluded from the Chef V cleanse because of their high starch and sugar content.

However, for nursing moms, banana and blueberries are great for healing the uterus and producing breast milk. I’ve added some nutritional super boosts too like chia seeds and almond butter.

And of course remember to use all organic!

banana blue smoothie

Ingredients

  • 1 cup Chef V's Almond Milk
  • 1 frozen banana
  • 1/2 cup frozen blueberries
  • 1 loose cup of kale, spinach or other greens
  • 1 cup ice
  • 1 tbsp. Chef V vanilla pea protein
  • 1 tsp. Chia seeds
  • 1 tbsp. Almond butter

Directions

Blend in high for 1-2 minutes until smooth. Enjoy! Serves 1.

Tropitaya Smoothie

Chef V

One of the most popular smoothies (and one of my favorites) at our stores in New Jersey and San Diego, the Tropitaya Smoothie is so refreshing after a yoga class or to cool off on a hot day.

super smoothie

Ingredients

  • 1/2 cup frozen pitaya
  • 1/4 cup pineapple
  • 1/4 cup mango
  • 1 large piece of kale or other nutritious green
  • 1 cup ice
  • 1/2 cup coconut water
  • 1/3 cup water
  • 1 tbsp pea protein

For a healthy variation, add 1 tbsp fresh ginger and 1 tsp fresh turmeric

Directions

Combine all ingredients in a blender. Blend 1-2 minutes until smooth. Add ¼ cup filtered water if necessary. Bon Appétit!

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