Bloating is a common complaint most people make after overeating, eating too fast, or consuming unhealthy drinks and food items. It’s often accompanied by gassiness and abdominal discomfort that may affect your digestive system and bowel movement. If you often feel bloated and the situation persists for a long, it may result in conditions like irritable bowel syndrome (IBS).
As much as bloating sounds uncomfortable and irritating, it’s not life-threatening and can easily be cured by consuming the right food in the right portion. Moreover, organically crafted detox soup does wonders for conditions like bloating by soothing pain, relieving constipation, and improving digestion.
If you or someone you know often experiences bloating, read below about the naturally crafted detox soup by Chef V that helps fight bloating. By adding this herbal soup to your diet, you can take a step forward to a healthy lifestyle.
What causes bloating?
Bloating is a common abdomen condition where your belly appears fuller and tight due to gas in your gastrointestinal tract. It can be triggered by a number of things and pre-existing medical conditions, including lactose intolerance, liver disease, or pelvic inflammatory diseases.
Some of the most common factors that can cause stomach bloating includes:
- swallowing air by eating too fast, smoking or for any other reason
- irregular weight gain
- parasitic infections
- imbalanced intestinal bacteria
- food intolerances and ulcers
Turmeric and ginger for bloating
Turmeric and ginger are effective in solving half of your gut problems. Ginger has been used for centuries to cure stomach pains, alleviate gas, and help get rid of bloating, as it’s packed with anti-inflammatory and digestive enzymes. Chef V believes ginger is Mother Nature’s most trusted weapon against stomach pain, nausea, and indigestion.
Turmeric is a magic spice that combats bloating and gas like no other. The earthy spice has excellent anti-inflammatory and antiseptic properties, which keep your gut strong and healthy to fight and minimize harmful bacteria. Turmeric is also great for easing constipation as it improves your digestion system. It’s a pure spice anyone can add to their daily routine despite worrying about its side effects. There’s only one thing to note: turmeric contains many essential oils that sometimes make you burp or fart, so if any of you ask if turmeric makes you fart, then the answer would be yes.
Say yes to Chef V detox soups
When you sign up for Chef V’s organic juice cleanse or detox challenge, you also get fresh and healthy detox soup called SOUPer Detox. This soup is made only from fresh, organic ingredients that cleanse your liver, regulate blood sugar, and improve digestion, eventually soothing conditions like bloating or gassiness. This flavorful detox soup helps detoxify your body and gives you a warm hug from within to leave you satisfied while flushing your vital organs.
You can also follow Chef V’s exclusive detox soup recipes on our website for maximum health benefits and to keep your gut strong. All these recipes encourage you to use and consume healthy vegetables, herbs, fruits, and spices, including sweet potatoes, leek, basil, dandelion, cinnamon, and carrots, as they’re rich in fiber, anti-inflammatory properties, and antioxidants to help you fight bloating and irritable bowel movement.