Winter is around the corner, and with it comes chills. Nothing compares with the warmth of a hot bowl of soup on a cold winter day.
To help maintain your daily nutritional intake, Chef V has come up with some delicious vegan soup ideas that are healthy, easy to make, and packed with wholesome ingredients. These vegan soup recipes are as tasty and comforting as your regular chicken soup or hot ramen noodle soup and loaded with numerous immunity boosters, weight management, and digestion-improvement ingredients.
Whether you’re a rookie or a professional soup maker, be ready to add these vegan soup recipes by Chef V to your favorite soup recipe collection. So, let’s get started and welcome the upcoming season with a bowl full of healthy soup.
Is soup healthy for winter?
Yes! If we specifically talk about vegan soups, they’re often made with veggie broth or contain fruits and vegetables, which provide necessary minerals, fiber, vitamins, and nutrients, such as collagen. Additionally, consuming soup is a delicious way to increase your vegetable and fruit intake, which helps reduce weight and achieve your health goals.
Furthermore, because soups are often rich in fiber and protein, they make you feel fuller, so you’re less likely to oncomfort food, such as French fries, baked pasta, and hot chocolate. During the winter, water intake gradually decreases because you’re not overly sweaty or hot; in that case, soup helps with extra hydration to maintain your body’s water levels.
Great vegan soup ideas
Below are some of Chef V’s favorite vegan soup recipes that you must try this winter. All these recipes taste delectable, uncomplicated, and satisfying
This vegan soup recipe offers the perfect way to bid goodbye to fall and welcome winter as it contains fresh pumpkin puree with coconut milk and some other very subtle ingredients, such as nutmeg, black pepper, sea salt, and organic vegetable broth. The creamy texture and thick consistency are very satisfying and filling to keep you going throughout the day.
2. Creamy sweet potato and leek soup
Sweet potatoes are a great source of antioxidants, fiber, and blood sugar-regulating nutrients, which means using them along with leek in a winter soup makes it even more nutritious and healthy. This creamy sweet potato and leek soup has simple ingredients — white carrot, coconut oil, and raw cashews to make it rich and wholesome.
3. Little leprechaun soup
Follow this simple vegan soup recipe to transform regular and boring broccoli into a tasty winter comforting meal. Paired with some fresh thyme leaves, coconut oil, shallots, and unsalted cashews, this little leprechaun soup is the perfect winter soup to enjoy with your friends and family.
4. Black bean soup
Say hello to the healthy and vegan way of having protein with this delicious and rich black bean soup by Chef V. The subtle ingredients white onion, vegetable broth, garlic and cayenne pepper — give this vegan soup a pungent taste that’s perfect to beat the chilly winter vibes.
5. Creamy broccoli soup
Takes only twenty minutes to cook, this absolutely delicious creamy broccoli soup contains both coconut milk and oil that give it a rich and thick consistency. The use of raw cashews, thyme leaves, and minced and peeled garlic elevate its taste to make your winter days more comfortable.
Chef V’s detox soups
If you don’t want to get into the hassle of cooking all these vegan soup recipes, sign up with Chef V to get her organic detox soup delivered to your doorstep. Chef V detox soup is made from fresh and plant-based ingredients, which detoxify your body to remove toxins and harmful substances.
This detox soup is known as SOUPer detox, and is included in Chef V’s cleanse plans to finish your day with a warm meal that flushes your vital organs and satisfies your appetite. Chef V’s detox soup is crafted with the help of a nutritional therapist to ensure it improves your digestion, improves bowel movements, and regulates blood sugar levels.
You can opt for the seven-or 21 day cleanse challenge to get this detox soup with two other types of drinks, organic green juice and protein shake, in your plan to achieve your weight goals. These liquid cleanse plans are customizable to each of you to help you move forward to a healthy lifestyle.
Visit Chef V today to learn more about the different detox cleanse plans. You can also explore some more healthy vegan soup recipes to try on this winter season. Do check out our delivery areas and store locations to find out where and how you can get our healthy products.