Tag: appetizer

Spicy Golden Pumpkin Hummus

This treat is so yummy you can eat it with gluten free crackers, veggies, on a veggie sandwich. For a party or everyday, I know you’ll enjoy it. – Veronica

sweet watermelon crunch salad

Ingredients

  • 1/3 cup cilantro
  • 4 cloves garlic
  • 2 cups Chef V’s Organic Pumpkin Puree
  • 1/4 cup organic lime juice
  • 1/4 cup organic tahini
  • 1/8 tsp allspice
  • 2 tsp chili powder
  • 2 tsp ground cumin
  • 1 tsp organic sea salt
  • 1/4 tsp red pepper flakes or cayenne pepper
  • 2 tbsp cold pressed olive oil

Directions

Blend all ingredients together in a Vitamix or food processor. Slowly add the olive oil while blending low. Continue to blend until smooth. Refrigerate for at least 3 hours before serving and serve cold. Bon Appetit! – Veronica

Seared Ahi Tuna

Serves 2 as an entreé or 4 as an appetizer. This recipe is low FODMAP, IBS friendly.

Chef V tip – This is great to dip in a little dish of raw coconut aminos. Serve with a side of my Easy Fried Rice or White Sweet Potato Purée.

ahi tuna

Ingredients

  • 2 lemons, juiced
  • 2 tablespoons cold-pressed olive oil, divided use
  • 2 tablespoons freshly ground rainbow peppercorns
  • 1 pound sushi grade ahi tuna steak
  • 1 teaspoon black sesame seeds
  • 1 teaspoon white sesame seeds
  • 1/4 cup chopped fresh flat-leaf parsley, for garnish
  • pink sea salt, optional, for garnish
  • Lemon slices

Directions

Mix the lemon juice and 1 tablespoon of oil in one shallow dish and place the freshly ground peppercorns in another. Coat the tuna steak in the lemon juice, then with the peppercorns and the sesame seeds.

Heat the remaining oil in a large pan over high heat. Once the oil is hot, sear the tuna for 30 seconds on each side. Remove the tuna and let it sit for 1 to 2 minutes before slicing into 1/4 inch thick pieces.

To serve, plate the tuna slices, sprinkle with sea salt and chopped parsley and top with lemon slices.

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