The only thing more comforting than a bowl of soup is a bowl of homemade soup that is both vegan and gluten-free. There’s something special about cooking comforting meals like this during the Fall that will warm you up and have your kitchen smelling festive.
My pumpkin pie recipe is better for your health because it contains low-glycemic coconut sugar and dairy-free coconut whipped cream.
Use this vegan, gluten-free whipped cream on anything you want to make taste decadently delicious. Perfect to top my gluten-free pumpkin pie recipe.
It’s one thing to wish someone a happy, healthy New Year. But a happy, healthy Halloween? Not with all the added sugars that cause tooth decay and promote metabolic diseases. Not to mention the artificial food colorings that contribute to hyperactivity disorders. But if you’ve got kids—or if you’re a big kid trapped in an adult’s body—thankfully, Veronica the “V” in Chef V has got some tips for celebrating a Halloween, healthy…
This treat is so yummy you can eat it with gluten free crackers, veggies, on a veggie sandwich. For a party or everyday, I know you’ll enjoy it.
Raw pumpkin fruit (canned), pumpkin seeds and pumpkin seed oils are superfoods in my book. If you want to geek out on pumpkin nutrition read this article. This time around, I want to cover some more interesting uses about pumpkins and their health benefits…
My Macho Nachos recipe has everything a macho guy (or gal) could want in flavor and crunch, without the harmful fats and calories. Whether for Cinco de Mayo or the Super Bowl, this easy to make recipe is a hit with everyone.
Can we all agree that the whole pumpkin spice and PSL (latte) thing has gotten out of hand? It’s gotten to the point that PSLs are released with a whole month left of summer to go. In fact, Dunkin Donuts beat Starbucks to the pumpkin punch this year, releasing its own PSL on August 19.
Goji berries are one of my favorite fruits. The tart-tasting, bright-red berries are native to Asia. They’re loaded with antioxidants and are clinically-proven to have several incredible health benefits. I feature them in my snack recipe for Easy Trail Mix….