Beyond Sustainable: How Regenerative Agriculture Will Heal The Planet
How does having healthier soil improve the ecological health of the planet? Well, regenerative ag may actually help reverse climate change by acting as a carbon sink.
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Better Skin Cleanse
Better Skin Cleanse
Homemade Oat Milk
Making your own oat milk is SO easy! All you need is a blender (I prefer Vitamix), a nut milk bag or cheesecloth, raw oats, and filtered water.
Juice Cleanse Skin Benefits
Cooking With An Air Fryer: Is It Healthier Or Just Blowing Hot Air?
Cooking with an air fryer: ls It Healthier Or Just Blowing Hot Air? Less calories and fat, less greasy smell and less time cooking.
Healthy Pasta Salad
Here’s my healthy Pasta Salad, using brown rice pasta, your choice of veggies and my raw cashew mayo to sauce. Mix well and refrigerate for at least 2 hours before serving. Enjoy!
A Healthy Sandwich
Healthy Sandwich: Fresh Fruit Jam & Raw Almond Butter – Almost everybody loves sandwiches. The problem with sandwiches, however, is most of them contain bread and toppings loaded with sugars
Lunch in a Hurry
Lunch in a Hurry – I haven’t really addressed the more specific question, “What should I eat if I’m always in a hurry?” I’ll provide you with some healthy on-the-go eating tips
Berry Blast
Want to get more calcium into your diet? Look no further! My Berry Blast is chock full of calcium from sources you may not know – almonds (from my raw almond milk), chia seeds, and flaxseeds. Calcium is essential for a healthy heart, bones, blood, and more.
This 4th of July, Think About The Freedom To Eat Healthy
The good news is that you have the freedom to eat organic, non-GMO, gluten-free products.
Every single day, you should maintain a practice of gratitude, especially for having the freedom to eat whatever you want to and how much you want to. Nearly 9 percent of the world’s population is food insecure. That’s roughly 690 million people. And it’s not getting better; worldwide, hunger is on the rise.
Green Drink | VARIANT
Chef V’s Savory Salmon
I’m not a total vegetarian, I like a little animal protein, and one of my favorite recipes is this grilled salmon entree. Sprinkled with chili, garlic, and cumin, it’s a savory treat.
7 Tips For Keeping Your ISHT Together
But there’s no need to panic, feel stressed-out and anxious, and race to your local big chain store to hoard toilet paper. Not if you follow my tips to help you not just survive the long, dark winter but thrive. So without further ado….
Last week, I admitted that I indulged to the max while on my European vacation, and how when I got back home, I decided I needed to be a Chef V customer.
30-Day Green Drink Challenge: Improve your Health
There’s a simple way to feel energetic, focused, healthy – and even slim down: replace breakfast with my Green Drink or Tropical Smoothie for 30 Days. I invite you to take the 30 Day Green Drink Challenge. (It’s actually not that challenging but if you complete the challenge you’ll be amazed at your health.)
Vitamin D for a healthy Immune System
Vitamin D is a substance naturally produced by our own bodies after exposure to sunlight. Our ability to absorb calcium depends on it – for strong bones, we need plenty of Vitamin D. Numerous studies have shown that Vitamin D regulates the immune system, lowers blood pressure, and reduces the risk of Type 2 Diabetes. It protects against influenza and and is possibly a factor in protecting against Covid-19.
Super Food Power Salad with Pomegranates
Before I share my yummy Super Food Salad with Pomegranates recipe with you, let me give you a little tip about preparing salads.
Shamrock Smoothie Bowl
Smoothie bowls are growing in popularity. They are easy to make, super nutritious and they look so pretty! I love green smoothie bowls because you can make them all sorts of different flavors on the top or blended in.
Balinese Urab Salad
Balinese Urab is a salad made with any of a wide range of vegetables. You can use whatever vegetables you like – I used green beans in this recipe and added red lentils – the variation I learned in my cooking class. Balinese red bean salad: Urab.
How I’m Going to Celebrate a Pandemic Valentine’s Day
Staying home for Valentine’s Day this year? Whether you’re celebrating with a partner or flying solo, I’ve got some ideas for making the most out of Feb. 14, 2021…
Cleanse | VARIANT
Medicinal Herbs: Fantastic Fungus
There’s a good reason why mushrooms are one of the biggest trends in wellness. They deserve to wear capes for they are truly superfood heroes! Mushrooms are nutrition powerhouses, loaded with vitamins, minerals and lots of phytonutrients that you won’t see listed on nutrition labels.
Annual VIP Membership: Green Drink | 7 oz. or 64 oz. Bottle Size
You’ll be getting (2) 64 oz Green Drinks, (3) 3-Day Cleanses, Chef V’s Recipe book, Tumbler, and Free Samples each month.
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Juice Cleanse
About Veronica Wheat
What do you do when your recipe for veggie juice becomes in such high demand from friends, family and your private chef clients? If you’re Veronica Wheat Kress, you throw caution to the wind, dive into the deep end of the entrepreneurial pool and create a mega-successful nationwide Green Drink delivery company.
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Making The Most Out Of Your Chef V Experience
Despite the thousands of satisfied CHEF V CLEANSE customers and incredible transformation stories, we’re never going to have a 100% success rate. I realize that. But knowing that there’s somebody out there—even if they are the 1 in a thousand that doesn’t have an awesome experience—well, it sort of weighs on me a little bit. So if you’re thinking about doing a CLEANSE or just staring out, here are some tips on how to maximize your experience and undergo the health transformation you want to achieve.
