Do you Take Vitamin K? Maybe You Should.
You know that Vitamin K is important for heart and circulatory system health, but now a connection with viral disease and mortality makes getting your Vitamin K more important than ever.
Search Results for: protein
Eat Happy! Boost Your Brain’s Feel-Good Chemicals
Eat Happy Boost Your Brain’s Feel-Good Chemicals. The Best Foods. Kick Start Your Feel-Good Neurotransmitters. Best Foods For Serotonin, GABA, Dopamine
Cooking With An Air Fryer: Is It Healthier Or Just Blowing Hot Air?
Cooking with an air fryer: ls It Healthier Or Just Blowing Hot Air? Less calories and fat, less greasy smell and less time cooking.
Fuller Lips: Simple Tips and Tricks for Luscious Puckers (Lip Yoga?)
Fuller lips … we can’t help but be mesmerized by the beauty of thick, erotic, sexy-looking lips. But no doubt you’ve seen the after-effects of plastic surgery for fuller lips look not so attractive. Chef V’s here to fill you in on how to fill your lips without undergoing the knife or getting expensive collagen injections.
Lunch in a Hurry
Lunch in a Hurry – I haven’t really addressed the more specific question, “What should I eat if I’m always in a hurry?” I’ll provide you with some healthy on-the-go eating tips
Berry Blast
Want to get more calcium into your diet? Look no further! My Berry Blast is chock full of calcium from sources you may not know – almonds (from my raw almond milk), chia seeds, and flaxseeds. Calcium is essential for a healthy heart, bones, blood, and more.
How To Do A Juice Cleanse
Green Drink | VARIANT
Chef V’s Savory Salmon
I’m not a total vegetarian, I like a little animal protein, and one of my favorite recipes is this grilled salmon entree. Sprinkled with chili, garlic, and cumin, it’s a savory treat.
7 Tips For Keeping Your ISHT Together
But there’s no need to panic, feel stressed-out and anxious, and race to your local big chain store to hoard toilet paper. Not if you follow my tips to help you not just survive the long, dark winter but thrive. So without further ado….
Last week, I admitted that I indulged to the max while on my European vacation, and how when I got back home, I decided I needed to be a Chef V customer.
Your Guide to Gluten
You might have noticed that our detox juice products are all gluten-free. But do you know why gluten-free is important, and what it means for health?
Essex Fells Magazine Interview with Chef V
Born and raised in Southern California, Veronica Wheat is a self-made chef and a certified nutritional therapist from the Health Sciences Academy. Veronica started her business to make people healthy in 2010 by making foods for customers in San Diego. She had a special green drink she used to make for her husband Brandon and herself, made of seven blended dark green vegetables with very little fruit. This is back when green drinks were not a popular thing and there were no fully organic options available.
Cooking At Home Makes You Healthier
Cooking at home is important because of stay-at-home orders during the early stages of the pandemic, the continued closure of many restaurants nearly half a year later, and the apprehension of going out in public, more people are cooking at home these days. That’s both a good thing and a bad thing.
Top Ways to Successfully Detox with Chef V
Thinking about doing a 21 day detox? With most detoxes, sticking with 21 days is a challenge. But we have 5 great tips for you to make sure you successfully and safely complete a 21 day detox.
SuperbCrew Interview with Chef V
Veronica Wheat, Chef V, was recently interviewed by the online news site SuperbCrew. SuperbCrew is a business news website covering innovative companies – sharing news, experience and knowledge from the tech and business world. Their community connects innovative companies and journalists.
Cleanse | VARIANT
Ginger Glazed Salmon w/ Baby Bok Choy
think that it’s good for most people to have a little animal protein every now and then. Especially cold-water oily fish rich in omega-3s like salmon. If you do eat salmon, here’s one of my favorite entrees from my cookbook,
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Low Sugar Juice Cleanse – 1 Day
Juices – Three 16 oz Green Drinks per day to improve digestion and increase metabolism. Cleanse vital organs and rid harmful toxins from the body without the discomfort of other juice cleanses. Our organic green drinks are cold-blended to preserve nutrient density and consist of 7 certified organic green veggies: green kale, black kale, collard […]
Low Sugar Juice Cleanse – 5 Day
Juices – Fifteen 16 oz Green Drinks per day to improve digestion and increase metabolism. Cleanse vital organs and rid harmful toxins from the body without the discomfort of other juice cleanses. Our organic green drinks are cold-blended to preserve nutrient density and consist of 7 certified organic green veggies: green kale, black kale, collard […]
Low Sugar Juice Cleanse – 3 Day
Juices – Nine 16 oz Green Drinks per day to improve digestion and increase metabolism. Cleanse vital organs and rid harmful toxins from the body without the discomfort of other juice cleanses. Our organic green drinks are cold-blended to preserve nutrient density and consist of 7 certified organic green veggies: green kale, black kale, collard […]
The Juice Cleanse Trap: Why 99% Fail to Deliver Promised Results—Except One Our Editors Discovered
A juice cleanse trap is an epic failure for many people. They feel miserable and quickly put on more weight than they lost after it’s over. If you’ve been frustrated by juice cleanses that promise miraculous results but leave you feeling disappointed, you’re not alone. Most juice cleanses on the market fail to deliver on their lofty claims.
Conquering The Quarantine 15
I have an easy three-step solution for conquering the Quarantine 15… if like so many of us you have been baking bread and indulging in comfort food, while the gym is closed.
What Are The Benefits Of A Blended Juice Cleanse?
Everyone knows a blended juice cleanse can benefit weight loss. But that’s just the beginning. For example, did you know a blended green juice can benefit your digestion, energy levels, and brain function?
