I love autumn now just as much as I did when I was a kid. Though I may have ditched trick-or-treating long ago, I’m still a sucker for all things pumpkin this time of year. - Veronica
Taking a probiotic is good for your gut health. If you eat a low-fiber diet rich in processed (junk) food, then you should definitely be taking a high-quality probiotic. But there’s an even easier, and perhaps healthier way to achieve a healthier microbiome. It turns out that the best probiotic source is …. Wait for it … wait for it …..
Health & Care Magazine interviewed Chef V’s founder Veronica Wheat. Learn about her life, her business, Chef V Life, and what she sees in her future.
Time for a 21 day fall detox. The state of your immune system right now will be a major factor in determining if you're going to have to call in sick for work a lot later in the fall and winter.
Doing a cleanse should be fun, not torture. Doing a Chef V cleanse is different. You'll feel great during it and even better after/
Chef Brian Duffy recently interviewed Chef V founder and nutrition and health expert Veronica Wheat on his radio show/podcast, "Duffified Live”.
Dairy free recipes don’t have to taste like they’re missing something. In fact, some of Chef V’s favorite meal creations are vegan recipes with delicious cheese substitutes such as nutritional yeast and cashews.
it's time to meet the new plant-based meats. As more consumers are switching to plant-based proteins, or eating less meat, the quality of meat substitutes has radically improved. I'll share with you a few of my favorite brands as well as a couple you should avoid.
Here are my 5 top tips for improving digestion and getting lean for summer.
Thinking about doing a cleanse because you haven't been eating healthy lately? If so, what's the best way to get your daily dose of veggies: through juice or a greens powder? Here's what the experts say....
Let's say your best friend's wedding is coming up and you're the maid of honor. How best to lose those stubborn 5-10 pounds so you can squeeze into that sexy, new dress? Should you drastically cut down on calories? Or should you just eat whatever you want as long as you're doing intermittent fasting?
One simple rule to follow while you’re doing my Intermittent Fasting Cleanse: DON’T SNACK!